A one-day diet will help you get rid of toxins from your body and reduce the circumference of your stomach. All you have to do is strictly follow this diet for 12-14 hours. Here is what this easy diet is based on, which everyone is happy with afterwards.
Start your day with a refreshing drink. At 08.00 drink 1 cup of warm water in which you have squeezed the juice of 1 slice of lemon. You should intake this liquid immediately after getting out of bed.
After two hours, have your second very important drink of the day. This is 1 cup of warm water in which you squeezed the juice of half an orange.
At 12.00 it is time for your third drink, which is a cup of green tea.
An hour later you can drink 1/3 carrot smoothie and a glass of cold water.
At 15.00 drink a cup of your favorite tea of your choice.
At 18.00 drink fresh pear or pineapple juice or pick your favorite fruit.
At 19.00 it is time for a cup of green tea again.
At 21.00 drink a glass of water in which you have dissolved the juice of half a grapefruit.
Before going to bed, drink a glass of water with lemon juice.
This completes the one-day diet and you will be able to see the results the next day. The loose stomach will be in much better shape and you will feel much lighter.
Attention! You may experience severe hunger and dizziness during the diet. Therefore, it is desirable to apply it on a day when you are at home and do not have to perform important tasks. The diet is not suitable for people with sensitive stomachs, low blood pressure and those with chronic diseases.
