Bonapeti.com»Articles»Diets»Three Day Orange Diet

Three Day Orange Diet

Sia RibaginaSia Ribagina
MasterChef
20
Nadia Galinova
Translated by
Nadia Galinova
1 from 3 Images

Day 1



Breakfast: Toasted slice of wholemeal bread, 100 g of cereal and an orange.

Lunch: A piece of salmon on lettuce, seasoned with lemon juice, two slices of bran bread. For dessert - yogurt, an orange and a little honey.

Dinner: A piece of fried liver, mushrooms, asparagus and wild garlic as a side dish. The dessert consists of a handful of raspberries with yogurt and an orange.

Citrus fruits are extremely beneficial, contain a large amount of vitamin C, which increases immunity and fights colds.

It has recently been found that the use of oranges in combination with animal protein increases the production of a hormone that helps burn fat. Due to this, all sorts of orange diets began to sprout like mushrooms.

If you need to quickly lose two or three extra kilograms in a short time, this may be your diet /see gallery/. Now is the time to remind you that before you start any diet, you need to consult a nutritionist or your doctor. Every diet poses a risk to your health, so be sensible!

Facebook
Favorites
Twitter
Pinterest

Rating

3
50
40
31
20
10
Give your rating:

Comments

This article has not yet been commented on. Be the first to leave a comment on it:Anonymous