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Diet Pancake

Rosi TrifonovaRosi Trifonova
Guru
2k1032
Maria Kostoff
Translated by
Maria Kostoff
Diet Pancake
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Preparation
15 min.
Cooking
10 min.
Тotal
25 min.
Servings
3-4 pcs.
"Diet Pancakes are for all those on a diet who do not wish to give up on their favorite delight."

Ingredients

  • oat bran - 1 cup.
  • milk - 2/5 cup (100 ml) skimmed.
  • eggs - 1.
  • cheese - skimmed
  • broth - 1/2 cube as desired
measures

How to make

Oat bran is soaked in milk and left for 10 minutes then crushed and mixed into the broth.

The cheese and egg are beaten and added to the bran. Bake in a well heated teflon pan, without oil.

Rating

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