Tested dieting and weight loss tips. Quick diets and eating regimes. Rules for successful dieting and weight loss regimes. Try our effective weight loss diets and give us your opinion. Discover the right diet for you.
A lazy diet helps you lose up to 4 kilograms in 6 months without any physical exertion and fitness. The diet excludes cutting calories with whole milk, eggs, soups and green tea.
The moon diet will help you lose three kilograms in just six days. The average daily calorie intake is 760 calories. This diet is periodic. It lasts for six days, but must be repeated at each full moon.
The watermelon diet helps you lose weight quickly due to the elimination of excess fluids. However, this is also dangerous, because of the excretion of potassium, which is necessary for the proper functioning of the heart.
If you have a beastly appetite, to reduce it, nutritionists advise 10-15 minutes before the main meal to consume a glass of milk with rusk or a small slice of wholemeal bread. Tricks to kill appetite.
Everything about the Mediterranean diet in one place. What are the most delicious dishes in the Mediterranean cuisine? Basic products in the Mediterranean diet. Sample menu for Mediterranean diet.
The process of fasting allows the body to cleanse itself of accumulated toxins and waste products. Proven benefits of therapeutic fasting. If you can not fast, then regularly cook something tasty and lean.
Find out what the most common symptoms of iron deficiency are and how to eat in this case. Iron deficiency is very dangerous. How do you know you are iron deficient?
When you find that you have a gallbladder disease, you still have the opportunity to avoid surgery. Gallbladder diseases can start mostly when we have an improper diet.