DietsHow to Burn Calories
22 Mar.
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DietsHow to Lose Weight with Boiled Rice?
18 Mar.
Paolina Syarova
DietsWeight Loss with Artichoke
13 Mar.
Nina Nord
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Helicobacter Pylori Diet: What to EatMedical statistics show that almost 68 percent of the population is preserved with Helicobacter pylori. The treatment of this disease is long and difficult, includes medical therapy, diet and correction of the diet.
13 Mar.
Cleanse Your Body With a Cellulose-Rich DietThe current diet is rich in cellulose and in addition to getting rid of excess weight, it also aims to completely cleanse the body of harmful substances accumulated in it after the inevitable consumption of harmful foods.
07 Mar.
Nutrition for Inflamed PancreasInflammation of the pancreas is called pancreatitis. The treatment of pancreatitis is mainly in preparing the right diet for an inflamed pancreas.
24 Feb.
Paleo or Keto Diet: Which One to Choose?Paleo or Keto Diet: Which One to Choose? Both diets have their advantages. What is the difference between a paleo diet and a keto diet.
06 Feb.
Low-Carb DietA low-carbohydrate diet helps to lose weight quickly. Carbohydrates should be present in our menu, but they should not be in excess amounts. A low-carb diet is very effective.
30 Jan.
Weight Loss with Acai BerryAcai berry is considered an extremely good weight loss aid due to the fact that it has one of the highest levels of antioxidant content and is a surprisingly good source of essential fats and proteins.
27 Jan.
What Should be the Diet of Athletes Look LikeWhen you exercise, you burn a lot of calories, and if you don't get them through food, the body starts burning fat. Along with them, however, the body begins to burn the muscles. The right nutrition for athletes.
13 Jan.
The Best Breakfast to Eat Before Working OutPeople tend to think that calories are just calories and that in order not to gain fat, you just need to get the same number of calories you burn each day. This is WRONG! Suitable breakfasts for people who workout.
12 Jan.
How to Tighten Loose Skin After Weight LossIdeally, after losing weight, the skin gradually shrinks on its own and adjusts to changes in body mass. However, in some cases, people face unpleasant sagging skin. How to deal with that?
05 Jan.
9 Day Diet for Rapid Weight LossThe first thing you should do before starting the 9 day diet is to reduce your portions. Stages of a 9-day diet. How to maintain the result of a 9-day diet.
11 Dec.
How to Lose Weight with Pumpkin?How to lose weight with pumpkin? When following the pumpkin diet, it is good to know that food should not exceed 1500 kcal per day. This way, in 3 weeks, up to 8 kilograms can be lost, as long as the meal times are followed.
06 Dec.
Allowed Foods for High Blood SugarGlucose provides energy for the body's cells and insulin transports glucose from the blood into the body's cells. When a person does not have enough insulin, however, this glucose is unable to reach the cells.
25 Nov.
How to Lose Weight Permanently with AvocadoHow to lose weight permanently? This question concerns many ladies and quite a few men. It turns out that avocado is a real helper in permanent weight loss journey.
15 Oct.
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