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Diet SpaghettiBoil the spaghetti according to package directions. While they're on the stove, you can start making the sauce. Wash the vegetables, clean and chop...
Diet PancakeOat bran is soaked in milk and left for 10 minutes then crushed and mixed into the broth.
The cheese and egg are beaten and added to the bran....
Diet CheesecakeDissolve the raising agent in the yoghurt and mix. To it, add the cottage cheese and beat it well with a mixer. While continuously whipping, add the...
Diet CakeSoak the oats and coconut flakes in hot water until they swell and absorb all the liquid. If they are still hard, add a little more water.
Beat...
Diet PancakesGrind the oats in a grinder. Beat the eggs and add the oats, salt, yogurt, and after beating well, add the water and mix again.
Preheat the frying...
Diet CrostiniCut the baguette into oval slices approximately 0.4″ (1 cm) thick.
Bake the slices in a preheated {180-degree} oven for 5 minutes. Put the red...
Diet Apple CrumbleWash the apples, clean them of their seeds and peel them. Saute them in about 2 tbsp (30 g) butter and distribute them into bowls. Sprinkle with cinnamon...
Diet Carrot CakeBlend the oats in a blender. Peel the apples, clean them of their seeds and grate them coarsely. Mash the bananas. Chop the dried fruits into medium-sized...
Diet Bran PancakesBeat the egg with the yoghurt and baking soda well. Add the bran and let the mixture sit for 5-10 minutes. Preheat a Teflon pan with a few drops of...
Diet Semolina BreakfastPut the milk to boil, add the cinnamon and butter. Add the semolina and then immediately add the powdered sweetener.
Stir until you get a thick...
Diet Fitness BreakfastSeparate the egg yolks from the whites. Beat 3 egg whites with one yolk, add the oats and stir until you get a dough-like mixture. Add raisins if...
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