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Morning Smoothie for Weight Loss and for more energy!
First, wash your vegetables and fruit very well....

Butter added to the coffee turns into a healing awakening drink - black coffee for weight loss....

3

Pour the homemade protein shake for weight loss into two tall glasses....

Everything is bended once again and the fresh juice is ready for direct consumption....

You can drink as much of it as you want and it can even be a substitute for water.
It has a satiating and very refreshing effect....

This decoction accelerates the metabolism and helps you to lose weight....

Boil for about 20 minutes, or until the grains soften....

You can make the shake with milk or yoghurt.
Pour it into a blender and add the remaining products - the fresh ginger grated beforehand, a pinch...
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