Bonapeti.com»Recipes»Baked Goods»Porridge»Dietary Breakfast with Millet and Honey for Weight Loss

Dietary Breakfast with Millet and Honey for Weight Loss

Iliana ParvanovaIliana Parvanova
Guru
1735k26
Nadia Galinova
Translated by
Nadia Galinova
Dietary Breakfast with Millet and Honey for Weight Loss
Image: Iliana Parvanova
1 / 3
07/04/2022
Favorites
Cook
Add
Report
Preparation
5 min.
Cooking
20 min.
Тotal
25 min.
Servings
3
"For a perfect figure, good health and a good mood! Start the day with a dietary breakfast with millet and honey"

Ingredients

  • millet - 1 cup
  • water - 2 and 1/2 cups
  • himalayan salt - 1/2 level top tsp.
  • honey - 3 tbsp.
measures

How to make

Very easy, dietary and at the same time filling fat-free breakfast.

Millet is extremely healthy and common in a diet menu, because it does not contain gluten and has a large amount of vitamins and high fiber content!

Wash the millet, until the water turns clear. If desired, you can soak it for 1 hour in advance, but it is not necessary. Boil it in the right amount of water with a little Himalayan salt.

At the very beginning, when it boils, you can open up the pot and continue to boil without a lid. Boil for about 20 minutes, or until the grains soften.

If it is for children's breakfast, if desired, you can add a little more water (1/2 cup) and overboil it slightly and that way it will turn out like porridge.

Distribute it into 3 bowls and serve it with honey! Quick and healthy!

Rating

5
51
40
30
20
10
Give your rating:

Top recipes

Facebook
Favorites
Twitter
Pinterest