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Homemade Whole Grain Taralli

Yordanka KovachevaYordanka Kovacheva
Author
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Nadia Galinova
Translated by
Nadia Galinova
Homemade Whole Grain Taralli
Image: Yordanka Kovacheva
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22/05/2023
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Preparation
20 min.
Cooking
40 min.
Тotal
60 min.
Servings
4
"Tasty and healthy - try our homemade whole grain taralli"

Ingredients

  • whole grain flour - 7 oz (200 g) spelt, wheat, rye or mixed
  • white flour - 1.8 oz (50 g) + for sprinkling on the kitchen counter
  • white wine - 2/5 cup (100 ml)
  • olive oil - 1/3 cup (80 ml)
  • salt - 2 pinches
  • oregano - 2 pinches
  • paprika - 1 pinch
  • black pepper - 1 pinch, freshly ground
  • basil - 1 pinch
measures

How to make

Knead a dough from all the listed products.

Knead on a floured surface until you have a smooth dough and let it rest for 10 minutes.

Cut the balls slightly smaller than a walnut and form strips with your palms, then join the ends in a bagel shape.

Place the small taralli in salted boiling water (7-8 at a time), not all at once.

As soon as they float to the surface, remove and place them on a clean towel.

Arrange the taralli in a baking tray lined with baking paper. From this amount of products, you will get 1 standard oven tray.

Bake at 360°F (180°C) for 30 minutes or until fully baked.

Healthy and crunchy, these taralli are suitable for vegans and people who want to take care of their figure.

I recommend using a nicely flavored olive oil as it really adds to the flavor of this crunchy Italian delight.

Enjoy your meal!

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