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Dietary Whole Grain Bread

Iliana ParvanovaIliana Parvanova
Guru
1735k27
Nadia Galinova
Translated by
Nadia Galinova
Dietary Whole Grain Bread
Image: Iliana Parvanova
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22/03/2023
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Preparation
10 min.
Cooking
40 min.
Тotal
50 min.
Servings
6
"Say hello to a slim waistline with this delicious and healthy whole grain bread"

Ingredients

  • warm water - 2 cups
  • baking soda - 1 tsp.
  • apple cider vinegar - 2 tbsp.
  • himalayan salt - 2 tsp. level top
  • brown crystal sugar - 1 - 2 pinches
  • sunflower oil - 6 tbsp.
  • corn flour - 1 cup
  • brown flour - 1 cup
  • whole grain flour - 2 cups
measures

How to make

Very easy and delicious No Knead Bread!

Pour the warm water into a deep bowl. Pour the baking soda into it and then the apple cider vinegar to activate it.

Then add the flavoring ingredients – Himalayan salt, brown crystal sugar and unrefined sunflower oil.

While mixing with a whisk, add the 3 types of flour (whole wheat, brown and corn) to thicken and form a wet dough, similar to a very thick porridge.

Spread the mixture in a baking pan, which has been smeared with sunflower oil and sprinkled with a little flour.

Bake the dietary bread in a preheated oven at 360°F (180°C) for about 40 minutes.

As soon as it is ready, take it out of the baking pan while it is still warm and wrap it in a bread towel.

It is incredibly delicious and aromatic when it is served warm!

Dietary whole grain bread - healthy and filling!

Wonderfully delicious!

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