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Foods and Habits for a Healthy HeartHealthy foods for the heart at the same time have exceptional taste qualities. A whole food diet combined with healthy habits is a guarantee of good heart health....
Foods for Healthy EyesCarrots are among the most popular food for healthy eyes. They contain enough vitamin A, which can prevent night blindness and is necessary for the health of the retina....
Spices for Good HealthSpices not only provide exquisite taste and aroma to food, but have a positive effect on our health. Many spices have more antioxidants than some fruits and vegetables....
Mint Tea for Good Memory and ConcentrationHealing properties of mint: soothes an upset stomach, improves digestion, treats bad breath, relieves colds and it is good for healthy skin and hair.
Make mint tea during the day....
Tasty Garnish for Grilled FoodsBake in a preheated {180 °C} oven for 25 min.
This is a very delicious appetizer but also works as a garnish for grilled foods or as a main course. Enjoy!...
Which Foods are Good for Gout?Boiled fish is also healthy for gout, while fried, smoked and salted are absolutely no good.
Seafood lovers can eat their preferred foods without a problem - squid and shrimp are excellent for gout....
What are Green Foods Good for?Green foods are an extremely important part of a healthy diet because they contain important nutrients that are beneficial to the functions of many organs....
Sage Decoction for Good MemoryLeave the healthy infusion for approximately 5-10 minutes.
Strain the sage tea through a strainer and enjoy the rich aroma of the herb as you drink it....
The Most Healthy Foods for MenNuts
Among the top-healthy foods for men are nuts, which are one of the most wholesome foods in general. Experts point to Brazil nut as a favorite for men's health....
Healthy Foods for Each Blood TypeBlood type AB
You can acquire health beneficial proteins from tofu because chicken meat, for example, is a burden on your body. The lectins in it also irritate your stomach lining....
Nutrition for intestinal disordersYou should also eat foods rich in fiber - beans, nuts, mushrooms , dried fruits , whole grain breads, oatmeal , buckwheat , wheat , raw fruits and vegetables....
Nettle Tea for Good Blood CirculationThe good vitamins and minerals that nettle is rich in make it a wonderful herb that helps to detoxify the body.
Nettle tea is for good blood circulation....
Which Foods are Good for the Liver?Healthy foods for our liver
Pumpkin
Pumpkin is good for our liver no matter how it is prepared - boiled, roasted pumpkin, as porridge, pumpkin cream soup of course, pumpkin seeds that are eaten raw....
Saffron Tea for Healthy EyesBoil the water and as soon as it does, remove it from the heat and add the saffron. Cover the cookware to simmer for 5 minutes....
Foods That are Good for your Mental Health
Mediterranean Diet for Good Health and Shape
Harmful and Healthy Foods for the Thyroid Gland
Food to Eat for Healthy Teeth and Gums
Three Protein Smoothies for Weight Loss and Good Health
Lemon Balm Tea for Healthy and Peaceful Sleep
Marjoram Infusion for Good Digestion
The Best Foods for Healthy Teeth
10 Foods for a Healthy Pancreas
The Most Healthy and Most Harmful Foods for the Thyroid Gland
