Which ingredients you should choose for cooking, so the meals retain the beneficial properties that are needed for optimal health and a well- functioning immune system? Find a list of cooking ingredients , their origins and use. Learn which product is useful for what and which recipes it is used in.
Tempeh is a product of cooked soybeans and the enzyme rizosporus Molde. Tempeh is highly nutritious. Tempeh can be stored in the refrigerator up to 5 days.
Soy flour is found in two varieties - whole and skimmed. soy flour is used in combination with a simple meal. Soy flour contains no cholesterol or gluten.
Mussels have impressive levels of vitamins of group B and C, are rich in phosphorus, calcium, iron. Mussels are a valuable and healthy seafood, which should not be denying ourselves.
Sardines /Sardina pilchardus/ porbeagle is a type of sea fish, which is also known as pilchards. Sardine is a fish that has warm temperatures and live in herds.
Raclette is a Swiss semi-hard cow's milk cheese. Raclette is sold when it reaches at least three months. Raclette is eaten melted and served on a variety of dishes.