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Ingredients

Ingredients

Which ingredients you should choose for cooking, so the meals retain the beneficial properties that are needed for optimal health and a well- functioning immune system? Find a list of cooking ingredients , their origins and use. Learn which product is useful for what and which recipes it is used in.
Sea SaltOther Food IngredientsSea Salt
26 Jan.
Rosi Stoyanova
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SquidSquid
26 Jan.
Squid are an extremely dietetic food, rich in protein and very low in fat. Squid (Teuthida) are cephalopods. The meat of the squid is white, smooth, light and rubbery.
White WineWhite Wine
26 Jan.
White wine is made from both white and red or pink grapes. In white wine, iron is much less than in the red. White wine contains large amounts of antioxidants.
Apple Cider VinegarApple Cider Vinegar
26 Jan.
Apple cider vinegar is a completely natural product, which from time immemorial is used as medicine, cosmetics and a good helper in the kitchen.
Sugar CaneSugar Cane
26 Jan.
Sugar Cane /Saccharum is a kind of perennial herbaceous plant from the Poaceae family. Sugarcane is one of the oldest cultivated plantsIts home is considered New Guinea.
RicottaRicotta
26 Jan.
Ricotta is a traditional Italian cheese that is produced in Italy for many centuries. History of ricotta. Composition of Ricotta cheese.
RaspberriesRaspberries
26 Jan.
Raspberries are the fruits of raspberry bushes. Raspberries have many colors except red, they can be black, purple and gold. Raspberries are rich in fiber.
BlackberriesBlackberries
26 Jan.
Blueberries are one of our favorite berries. It is important not to confuse blackberries with Mulberry. Cultivated blackberries are the fruits of the Rubus Fruticosus.
LettuceLettuce
26 Jan.
Lettuce (Lactuca sativa) is a leafy green gift of spring. Selecting and storing lettuce. Types of lettuce.
PecorinoPecorino
26 Jan.
Pecorino is an Italian hard cheese produced from sheep's milk. Types of Pecorino. In Italian, the cheese is called pecora - sheep.
ChampignonsChampignons
26 Jan.
Champignon mushrooms /Agaricus/ are a kind of mushroom that has a nice white cap and soft flesh. Champignons contain large amounts of vitamin D, K, A, vitamins B-group E and PP.
SorrelSorrel
26 Jan.
Sorrel is a perennial plant with fleshy fusiform roots. Selection and storage of sorrel. Sorrel does not tolerate very long cooking.
MozzarellaMozzarella
24 Jan.
Mozzarella is a cheese that is made from buffalo milk. Selecting and storing mozzarella. Culinary use of mozzarella.
PomegranatePomegranate
24 Jan.
Pomegranate (Punica granatum) is a shrub or tree reaching a height of 8 meters. Pomegranate is not only a delicious fruit that is ideal for desserts.

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