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Ingredients

Ingredients

Which ingredients you should choose for cooking, so the meals retain the beneficial properties that are needed for optimal health and a well- functioning immune system? Find a list of cooking ingredients , their origins and use. Learn which product is useful for what and which recipes it is used in.
OnionVegetablesOnion
23 Jan.
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CoffeeOther Food IngredientsCoffee
23 Jan.
Rosi Trifonova
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BlackcurrantBlackcurrant
23 Jan.
Blackcurrant, known as black currants are edible fruits that grow on a shrub. Selecting and storing currants. Benefits of blackcurrant.
ChiliChili
23 Jan.
Chili peppers (Capsicum annuum) are a hot, year-round variety of pepper, native to South America. Chili is a delicious addition to a meal, but with undeniable benefits on human health.
MelonMelon
23 Jan.
Melons are a valuable source of many vitamins. Types of melon. Composition of melon. Selecting and storing melons. Melon contains an average of about 18 sugar.
OkraOkra
22 Jan.
Okra is one of the oldest cultivated vegetables on earth. Selection and storage of okra. Okra should be prepared as soon as possible after purchase.
HoneyHoney
22 Jan.
Bee honey is obtained from several species of honey bees. Honey has an average of 300 Energy kcal per 100 grams of product. The benefits of honey on human health are enormous.
PersimmonPersimmon
22 Jan.
Persimmon (Diospyros kaki) is an exotic fruit that is probably one of the most cold-tolerant subtropical fruit plants. The tasty and exotic persimmon is a bomb of nutrients to the body.
CauliflowerCauliflower
22 Jan.
Cauliflower is a cruciferous vegetable. Cauliflower has almost zero fat. Cauliflower is rich in provitamin A, pantothenic acid and nicotinic acid.
PlumsPlums
22 Jan.
Plums belong to the Rosaceae family. Selection and storage of plums. Plums stimulate the bowel movement. They are used for loosening.
Black TeaBlack Tea
22 Jan.
Black tea contains many valuable ingredients, shown to improve our health. Black tea is known for its therapeutic abilities. Preparation of Black Tea.
DairyDairy
20 Jan.
Dairy is a source of useful nutrients that are important for our health. Storage of dairy products. Types of dairy products.
Red WineRed Wine
17 Jan.
Red wine is more beneficial than white wine, say scientists. Regular consumption of wine is useful, but do not overdo it. Benefits of wine.
ApplesApples
17 Jan.
Apples are widespread in almost all parts of the world. Selection and storage of apples. Apples contain a long list of phytonutrients.
Sheep MilkSheep Milk
13 Jan.
The unique properties of sheep's milk are well known since ancient times. Sheep milk is well beyond cow milk. Sheep milk has much larger quantities fats, calcium, protein.

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