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Why is it Necessary to Eat Broccoli?Broccoli is one of the most healthy and most disliked vegetables by children. Cauliflower's cousin is from the Brassicaceae family, in which apart from cauliflower, cabbage is also part of.
It began to be cultivated in...
08 Jan.
1
How Long Does it Take for Food to Digest?A number of conditions can have an effect on the digestive system, not all of them necessarily slow down or speed up the digestive system....
14 Aug.
How Long Does It Take to Digest Food?When we eat, different products enter the stomach, where different enzymes are released, which process the food and the released hydrochloric acid decontaminates it.
The time food stays in the stomach is different for...
21 May
Why is it Unhealthy to Eat Desserts?Many people cannot imagine lunch or dinner without a delicious dessert at the end. During the day, they also eat desserts to satisfy their craving for sweets. Some even make an excuse, telling themselves that they eat sweets...
21 Nov.
1
Why is Spicy Food Healthy?Spicy foods may cause a burning sensation on your tongue, but experts tell us it's totally worth it, as these foods are packed with many health benefits. Hot peppers, jalapenos and cayenne pepper are rich in capsaicin,...
13 Mar.
Why fried food is badMost people know about the bad effects of fried foods because of many health articles and studies. The process of frying is known to be extremely unhealthy and toxic. But the question is, why is fried food bad for us? What...
14 Jan.
Why is it Good to Eat Roasted Chestnuts?The tasty nut does not contain much fat, so it can be consumed by people on a diet and when it is necessary to restrict lipid intake.
Why is it good to eat roasted chestnuts?...
07 Jan.
Husk - Why is it Healthy?It is necessary to actively mix 1 teaspoon in a glass of liquid and drink it without waiting for it to swell. Drink more water if you wish....
10 May
Is it dangerous to eat excesses of spicy food?The effect of pungent spices on the human body: they excite the appetite, leading to stimulation of the digestive tract and improving digestion. Many people do not sit at the table if there is no plate with chili peppers...
20 Jan.
It is dangerous to have too much fried foodWhen consuming fried foods, you should know that products fried in already used oil that is cooled and then heated again are very harmful.
When frying, do not overheat the oil to make it smoke, this is a sign that the...
17 Jan.
Lemon Peel - Why is it Healthy and How to Use it?If you're one of those people who gets rid of lemon peel after squeezing the juice, it's time to stop doing it, because it deprives you of the many benefits of lemon peel. Lemon peels are high in vitamin C, pectin, calcium...
21 May
Why is it Important to Drink Chamomile Tea Regularly?Drink chamomile tea about 45 minutes before bed to allow your body to fully absorb the drink, so that the necessary chemicals in it begin to work....
04 Aug.
Oregano Oil - What it is and Why it is UsefulThe necessary ingredients are the following:
- 2 cups of oregano leaves
- 1 cup of pure extra virgin olive oil
Preparation:
Place 1/2 of the first cup of oregano leaves in a mortar and gently pound with the pestle,...
19 Oct.
Watermelon Peel - Why is it Healthy?Once the pulp of the watermelon is completely removed, it is necessary to carefully remove the green outer skin from the peel and cut into the thinnest possible slices....
24 Oct.
Chia Oil - Why is it Useful?Both chia seeds themselves and the oil made from them are extremely beneficial and are most often used in the cosmetic industry.
What is it good for and how is it used?
Chia oil can be quite profitable if used as a...
06 July
Cranberry Tea - Why is it Healthy?The sour berry that grows in forests and around swampy areas is called cranberry. It contains a significant amount of vitamins, citric acid, as well as glucose and fructose. Cranberries can be eaten plain, sprinkled liberally...
02 Apr.
How Long is Lamb Roasted for?The most delicious roasted lamb is obtained when lamb is roasted at a low temperature (about 170°C) for a long time, this time is determined by the size of the piece of meat and the fat content in it.
According to the...
04 May
Artichoke Tea - How is it Made and Why is it Healthy?The artichoke is a guest at our table. It looks like a flower, but it's actually a tasty and healthy vegetable. It is rich in bioactive substances and its taste qualities make it a refined guest of culinary recipes....
30 Nov.
Red Onion - Why is it So Healthy?In the plant kingdom, the genus Allium has kept a solid place. All its representatives - onion, garlic, shallot, leek, Chinese onion are widely known and widely used. The most cultivated of all these vegetables is the...
11 Jan.
Donkey Milk - Why is it So Healthy?There are more than three hundred components useful for the human body in the composition of donkey milk. This milk is rich in vitamins, minerals, proteins, etc.
The vitamins contained in it are: A, B, B, B12, E and...
10 Jan.
Lime Juice - Why is it So HealthyLime is another name for green lemon. Lime juice is used in various drinks and popular cocktails.
In cooking, lime also finds a place, because of the acid of the juice. Mexican cuisine makes a lot of use of it for...
16 Nov.
Rose Water - What is it Good for and How to Use itHow to make rose water by boiling
Necessary products and utensils:
- 2-3 cups of fresh rose petals;
- Wide pot;
- Glass bottle and jar;
- 1.5 liters of distilled water;
- Colander for straining....
11 Feb.
Rice Water - How to Prepare it and What is it Good forThe resulting product is rich in the vitamins, minerals and amino acids necessary for beauty and health....
02 Aug.
Golden Latte - How to Make it and What it is Good forThe Golden Latte is also known as the Turmeric Latte. And why turmeric? It is the ingredient that actually makes the latte a golden color.
The Golden Latte is an Indian drink prepared according to age-old Ayurvedic...
18 Aug.
How Long is a Chicken Roasted for?When you roast chicken, you need to know how long it will take for it to become very tender and its skin will become aromatic, golden and crispy.
The readiness of the chicken, which is roasted, is determined by piercing...
06 June