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Why is it Necessary to Eat Broccoli?Why is it Necessary to Eat Broccoli?
08 Jan.
1
Broccoli is one of the most healthy and most disliked vegetables by children. Cauliflower's cousin is from the Brassicaceae family, in which apart from cauliflower, cabbage is also part of. It began to be cultivated in...
Why is it Unhealthy to Eat Desserts?Why is it Unhealthy to Eat Desserts?
21 Nov.
1
Many people cannot imagine lunch or dinner without a delicious dessert at the end. During the day, they also eat desserts to satisfy their craving for sweets. Some even make an excuse, telling themselves that they eat sweets...
How Often Is It Good To Eat MeatHow Often Is It Good To Eat Meat
20 Apr.
Many of us believe that vegetarians have an extremely balanced personality and live much healthier lives than we do. Is that really the case? People become vegetarians for various reasons. Some of them, usually at an...
Roasted ChestnutsRoasted Chestnuts
20 Aug.
Put the chestnuts in a baking dish, cover them with aluminum foil and put them to bake in a preheated {180 °C} oven for about 20-25 minutes. Occasionally, shake the tray....
Canned Chestnuts in SyrupCanned Chestnuts in Syrup
19 Feb.
The longer they stay, the better the canned chestnuts become. It is good to wait at least 30 days before opening the first jar....
Husk - Why is it Healthy?Husk - Why is it Healthy?
10 May
Probably only a few know what husk is. It is also known by the names psyllium, Isfagula, Ispagol. In our latitudes it is practically not produced, which is why it is not very well known. Its industrial production center...
Lemon Peel - Why is it Healthy and How to Use it?Lemon Peel - Why is it Healthy and How to Use it?
21 May
If you're one of those people who gets rid of lemon peel after squeezing the juice, it's time to stop doing it, because it deprives you of the many benefits of lemon peel. Lemon peels are high in vitamin C, pectin, calcium...
Is it dangerous to eat excesses of spicy food?Is it dangerous to eat excesses of spicy food?
20 Jan.
The effect of pungent spices on the human body: they excite the appetite, leading to stimulation of the digestive tract and improving digestion. Many people do not sit at the table if there is no plate with chili peppers...
Why is it Important to Drink Chamomile Tea Regularly?Why is it Important to Drink Chamomile Tea Regularly?
04 Aug.
Chamomile tea is a drink made from small flowers, that are simliar to daisies. A cup of warm chamomile tea is like a hug - it makes you relax and feel comfortable. The benefits of chamomile tea have long been known: it is...
Rice Water - How to Prepare it and What is it Good forRice Water - How to Prepare it and What is it Good for
02 Aug.
Rice water is a Chinese discovery. Asians have a special connection with rice and consider it a product of longevity. They believe that rice improves the functioning of many organs, which means that it prolongs life. Today...
Golden Latte - How to Make it and What it is Good forGolden Latte - How to Make it and What it is Good for
18 Aug.
The Golden Latte is also known as the Turmeric Latte. And why turmeric? It is the ingredient that actually makes the latte a golden color. The Golden Latte is an Indian drink prepared according to age-old Ayurvedic...
Rose Water - What is it Good for and How to Use itRose Water - What is it Good for and How to Use it
11 Feb.
In people's imaginations, the rose is a symbol of romance, sensuality and luxury. Therefore rose oil is very popular in the cosmetics industry, where it is an ingredient in all kinds of products, from face creams to perfumes...
Oregano Oil - What it is and Why it is UsefulOregano Oil - What it is and Why it is Useful
19 Oct.
As far back as 4, 000 years ago, ancient healers in China, Greece and Rome used the herb oregano for medicinal purposes. In Greek mythology, it is said that oregano was created by the goddess Aphrodite to symbolize happiness...
Boiled Corn - Why Should We Eat It?Boiled Corn - Why Should We Eat It?
26 Dec.
Corn is one of the most nutritious grainy foods. The raw grains contain almost 12% protein, about 6% fat and 65-70% carbohydrates. This composition raises many questions among supporters of proper nutrition. And the...
How to Consume Flaxseed and What it is Good forHow to Consume Flaxseed and What it is Good for
06 Jan.
Flax is a plant, which has long been used for yarn and dietary oil. The garments made of it are characterized by high strength and durability, high hygroscopicity and thermal conductivity and are environmentally friendly....
What is Cocoa Good for and When to Avoid itWhat is Cocoa Good for and When to Avoid it
20 Aug.
The aromatic cocoa drink, in addition to its rich taste, also has a number of benefits for the body. The stimulating and tonic effect of cocoa on the body is mainly due to the theobromine content (1.5% to 2%) and caffeine...
Watermelon Peel - Why is it Healthy?Watermelon Peel - Why is it Healthy?
24 Oct.
Watermelon is a favorite fruit of both adults and children. Many people know about the benefits of it, but few know that its benefits are not only in the juicy and sweet pink interior, but also in the watermelon peel. Yes...
Chia Oil - Why is it Useful?Chia Oil - Why is it Useful?
06 July
Both chia seeds themselves and the oil made from them are extremely beneficial and are most often used in the cosmetic industry. What is it good for and how is it used? Chia oil can be quite profitable if used as a...
Cranberry Tea - Why is it Healthy?Cranberry Tea - Why is it Healthy?
02 Apr.
The sour berry that grows in forests and around swampy areas is called cranberry. It contains a significant amount of vitamins, citric acid, as well as glucose and fructose. Cranberries can be eaten plain, sprinkled liberally...
Roasted Turkey Leg with ChestnutsRoasted Turkey Leg with Chestnuts
11 Sept.
Serve the roasted turkey leg with chestnuts warm! In addition to chestnuts, mashed potatoes are also very suitable as a side dish! Enjoy!...
Artichoke Tea - How is it Made and Why is it Healthy?Artichoke Tea - How is it Made and Why is it Healthy?
30 Nov.
The artichoke is a guest at our table. It looks like a flower, but it's actually a tasty and healthy vegetable. It is rich in bioactive substances and its taste qualities make it a refined guest of culinary recipes....
What is Buckwheat Good for and Why Should We Eat it?What is Buckwheat Good for and Why Should We Eat it?
10 June
Buckwheat is often called the "grain of millions." And this is no coincidence. This name is given due to the high content of vitamins and minerals and due to the fact that it is suitable for consumption by people who play...
Flaxseed Oil - How it is Consumed and What is it Good forFlaxseed Oil - How it is Consumed and What is it Good for
30 Jan.
Flax is one of the plants that have been used by humans since ancient times. It is known that even 30 thousand years ago, flax was used as a textile. Its cultivation took place in ancient Egypt and this happened mainly,...
Hawthorn Tea - What is it Good for?Hawthorn Tea - What is it Good for?
07 May
Is it time to drink a cup of hawthorn tea? If you happen to have dried fruit and hawthorn leaves in your cupboard, make a healing hawthorn tea straight away. A cup of hawthorn tea is a great alternative if you have a ...
Instant coffee - is it good or bad?Instant coffee - is it good or bad?
30 Mar.
Instant coffee is not a product that should be used daily, according to recent medical research. To determine whether it is good or poison for us, it is necessary to drop a few drops of iodine in the drink and if...