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Green Healthy SmoothieDilute the green smoothie with coconut water and blend again for 15 seconds.
You have 2 options with this smoothie - to make it thicker and serve it in bowls or to make it thinner and serve in glass cups....
Healthy Moussaka with Green BeansBake the healthy moussaka until the water evaporates.
Then make the topping of milk and eggs and bake the healthy moussaka with green beans until it is fully baked....
11 Health Benefits of BananasIt is green when unripe and yellow when it is ripe. Bananas contain a lot of fiber as well as antioxidants. One medium-sized banana (118 g) also contains potassium, vitamin B6, vitamin C, magnesium, fats and proteins....
Why are Lentils Healthy?Did you know that lentils are excellent for heart health? The fibers contained in them reduce the risk of the occurrence of a number of cardiovascular diseases....
Are Dried Apricots Healthy?Dried apricots cooked in compote are a healthy dessert for children.
Dried apricots are beneficial if you have a vitamin deficiency. They are a good cleanser and diuretic....
BananasRisk of stroke: bananas as part of a regular diet can cut the risk of heart attacks by nearly 40 percent.
Dangers of bananas
Like almost every food, bananas hide certain health risks....
Are Bananas Keto?Are bananas keto? You should find the answer in the following advice!
Unfortunately, they are not keto. Bananas are too high in carbohydrates....
Which Healthy Foods are Actually Harmful?Unhealthy foods are the main reason why people are at their worst physical and health conditions. As a result, numerous corporations and companies have managed to found empires based on healthy eating....
Red Peppers - Why They Are So HealthyAt first only green peppers were used, then red ones became known. In fact, red and green peppers are the fruit of the same plant, but at a different stage of maturity....
Three Tasty Spices That are Healthy TooAs is the case with many herbs, its oily component, known as mint oil, contains the important components responsible for its beneficial effects on health....
Are Rice Cakes Healthy?According to some health experts, rice snacks such as biscuits, crackers, rice cakes are not as healthy as we think....
Green, Yellow or Brown Banana: Which One is Most Healthy?
Are Overripe Bananas Healthy Or Unhealthy?
Healthy Homemade Cocoa Ice Cream with Bananas
Healthy Celery and Green Apple Salad
Are Watermelon Seeds Healthy?
What are Green Foods Good for?
How Healthy are Soy Products?
Health Benefits of Eating Green Beans
Why Are Whole Grains Foods Healthy?
Which High-Calorie Foods are Healthy and Which are Harmful?
10 Proven Health Benefits of Drinking Green Tea
