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How are Rice Cakes Made?Rice cakes are very popular in our country because they are a low-calorie snack that we can easily take with us anywhere....
08 Aug.
Is White Rice Healthy?White rice is quite healthy, as long as it is not polished. Because after polishing it loses a lot of vitamins and minerals contained in it....
26 May
Rice Cakes with Chocolate, Dried Fruits and NutsThe rice cakes with chocolate, dried fruits and nuts are ready....
28 Sept.
Raw Protein Bars with Rice Cakes and ChocolateThe Raw Protein Bars with Rice Cakes and Chocolate are ready....
22 June
Are Watermelon Seeds Healthy?The extremely healthy for people of all ages, watermelon, in addition to its taste, also has healing properties....
04 June
Are Green Bananas Healthy?If you have bananas on hand, we recommend trying one of our recipes for banana sponge cake or banana pudding....
27 May
Why are Lentils Healthy?Did you know that lentils are excellent for heart health? The fibers contained in them reduce the risk of the occurrence of a number of cardiovascular diseases....
27 Nov.
Are Dried Apricots Healthy?Dried apricots cooked in compote are a healthy dessert for children.
Dried apricots are beneficial if you have a vitamin deficiency. They are a good cleanser and diuretic....
08 June
Dietary and Healthy Rice PuddingPlace the rice pudding in suitable bowls and sprinkle with cinnamon....
06 Feb.
Healthy Cake with Rice FlourPour the cake mixture into a form covered with baking paper and bake 10-15 min. in a preheated {160°С} oven....
09 Sept.
Healthy Seafood with Rice and VegetablesI offer you a healthy recipe for seafood with rice and vegetables, well balanced with fiber and vitamins from the vegetables, protein from the seafood, and carbohydrates from the rice....
09 Mar.
How Healthy are Soy Products?, improve heart health and protect cells from harmful oxidative processes....
19 June
Why Are Whole Grains Foods Healthy?In the text you will find information about some not very popular cereals, which are very valuable for health.
1....
25 May
Which Healthy Foods are Actually Harmful?So instead of fooling yourself that you're eating a light vegetable lunch, you may as well get a piece of cake instead....
16 Jan.
Which High-Calorie Foods are Healthy and Which are Harmful?White flour and pastry foods
Bread and products made from white flour (rolls, baguettes, sponge cakes, etc.) slow down digestion....
01 Jan.
Red Peppers - Why They Are So HealthyThis vitamin is important for blood clotting and bone health.
Potassium - 211 mg per 100 g of peppers - the mineral potassium is essential for heart health....
02 May
Three Tasty Spices That are Healthy TooAs is the case with many herbs, its oily component, known as mint oil, contains the important components responsible for its beneficial effects on health....
22 Jan.
Economical CakesStir well and add 2 cups flour - you need to get a mixture with the consistency of cake dough. If necessary, add some more flour.
Bake the cake in a preheated oven....
08 Sept.
Are Dried Fruit More Healthy Than Fresh Fruit?A handful of dried fruit a day will do wonders not only for mental but also for physical health.
How to choose dried fruit?...
12 Dec.
Boiled or Raw Vegetables - Which are More Healthy?The fact that vegetables are good for health is undeniable....
19 May
The Tastiest Fall Foods That are Also HealthyApples
Do we really need to mention how healthy apples are? They contain flavonoids, some of the most powerful antioxidants....
19 Oct.
RiceRice is a component of various puddings, cakes, creams. Milk and rice is only popular and is a traditional dessert in Turkey, in which it is known as Sutlyash....
18 Dec.