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Why is it Important to Drink Chamomile Tea Regularly?Chamomile tea is a drink made from small flowers, that are simliar to daisies. A cup of warm chamomile tea is like a hug - it makes you relax and feel comfortable. The benefits of chamomile tea have long been known: it is...
Why is it Necessary to Eat Broccoli?On the other hand, the lutein in broccoli slows the rate at which arteries narrow as we age.
In this way, prevention against cardiovascular diseases and stroke occurs....
Husk - Why is it Healthy?So for a pronounced effect it is necessary to simultaneously intake soluble and insoluble fibers. Drinking plenty of fluids in this context is very important (minimum 2-3 liters per day)....
Lemon Peel - Why is it Healthy and How to Use it?Therefore, limit the intake of lemon peel to less than 3 teaspoons a day. Research on this is limited, but it is better to avoid lemon peel if you are also prone to allergies or are pregnant or breastfeeding....
Oregano Oil - What it is and Why it is UsefulAs far back as 4, 000 years ago, ancient healers in China, Greece and Rome used the herb oregano for medicinal purposes. In Greek mythology, it is said that oregano was created by the goddess Aphrodite to symbolize happiness...
Chia Oil - Why is it Useful?- Chia oil is extremely rich in omega-3 fatty acids - This is a polyunsaturated fat that is very important for our body....
Cranberry Tea - Why is it Healthy?The sour berry that grows in forests and around swampy areas is called cranberry. It contains a significant amount of vitamins, citric acid, as well as glucose and fructose. Cranberries can be eaten plain, sprinkled liberally...
Watermelon Peel - Why is it Healthy?It is desirable to intake it chilled in several portions for 1 day.
A decoction of watermelon peel powder is prepared by putting 1 tablespoon of powder in 350 ml of boiling water....
Artichoke Tea - How is it Made and Why is it Healthy?The artichoke is a guest at our table. It looks like a flower, but it's actually a tasty and healthy vegetable. It is rich in bioactive substances and its taste qualities make it a refined guest of culinary recipes....
Red Onion - Why is it So Healthy?This element is important for the activity of insulin in metabolic processes. Its deficiency in the body leads to insulin resistance and increases the risk of coronary heart disease....
Donkey Milk - Why is it So Healthy?The fatty acids contained in it contribute to the development of the brain and retina and play an important role in the prevention of cardiovascular diseases and Alzheimer's disease....
Lime Juice - Why is it So HealthyLime is another name for green lemon. Lime juice is used in various drinks and popular cocktails.
In cooking, lime also finds a place, because of the acid of the juice. Mexican cuisine makes a lot of use of it for...
Why is it Necessary to Chew Food for a Long Time?Since good digestion starts with the enzymes in the mouth, we need to chew all the food well. The longer you chew, the longer the enzymes can affect food, nutrition experts say.
Chewing actually exposes most foods to...
Is it Healthy to Drink Tea?Tea, especially green tea, is extremely good for your health. Tea consumption can be included in your overall healthy diet with whole grains, fish, fruit and vegetables and less red and processed meat.
The main health-promoting...
Black Pepper Oil! Why is it Incredibly Healthy?Black pepper - this is the most popular and loved spice in the whole world, which gives any dish a depth of flavor and spiciness. A pinch of black pepper added to any dish is the best simple flavoring. It has been valued...
Aquafaba - What is it and How to Use it?The word aquafaba is the common name for the liquid we discard at the beginning of cooking beans or other legumes such as chickpeas. Aquafaba can be used to replace egg white, which is why it is also called a vegetarian...
This is How a Sponge Cake Layer is MadePour it into a baking pan, which is lined with baking paper. Bake it in a moderately heated oven, until it is fully baked.
Cut it in half and decorate it with cake cream , in order to make your favorite cake....
Why Is Aspirin Added To Pickled Vegetables?People are traditionalist in terms of the food they eats. Everyone remembers the taste of grandma's food that they ate as a child. It is a family tradition that these recipes are passed down and in the future it will probably...
Is it dangerous to consume cold drinks?Many of us when, we go to restaurants, order cold water in which we even add ice cubes. At home, we also drink ice cold water, soft drinks and juices. However, this can have negative effects on the body. At first, it starts...
When is it proper to add saltAnother important detail is that the fatty meats should be more abundant in salt. Meats like chicken and pork do not like to be very salty, unlike fish that takes more salt....
Chocolate Addiction - What is it and How to Overcome it?Symptoms of chocolate addiction include an unbridled desire for chocolate, continued consumption of chocolate even after significant weight gain and the inability to control chocolate intake despite attempts to stop eating...
Why is it Unhealthy to Eat Desserts?
Why is it Good to Eat Roasted Chestnuts?
What is Lycopene and Why is it Important?
Why is it Important to Eat Fruit and When are They Most Beneficial?
