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Cooking Tips & Tricks

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.

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Pregnant Women - Stay Away from Turmeric

21 Mar.

Turmeric is the most well-known Curcuma variety. The roots of the plant are ground into powder after they have dried and thus turned into the turmeric spice.

Olives - a Gift from the Gods

20 Mar.

The Greeks regarded the little fruits as fruits of wisdom and fertility. In ancient Egypt, they also believed that olives came from the gods. The Egyptians associated the tree with the goddess Isis and it was seen as a symbol of justice.

Health Benefits of Wild Garlic (Ramsons)

19 Mar.

Wild garlic is effective against atherosclerosis and hypertension as well, aiding against the symptoms of these ailments, such as dizziness or insomnia. Wild garlic can also be drunk if there is a presence of intestinal worms.

Broccoli and Potatoes for a Healthy Stomach

17 Mar.

In order to bring back your good mood and light feeling in the summertime, try to include potatoes and broccoli in your menu whenever possible. It is no secret that broccoli have numerous beneficial effects on the body.

Eat Mangoes to Protect Yourself from Infections

14 Mar.

The most widely consumed fruit in the world, the mango, contains substances which protect the body from being infected with listeriosis, scientists have found.

Folk Medicine with Common Lady's Mantle

13 Mar.

The herb known as common lady's mantle is extremely effective against women's health problems - menstrual cramps, leucorrhoea, and disorders which appear during menopause. If combined with yarrow, it has a great effect for oncoming puberty as well.

Folk Medicine with Bermuda Grass

12 Mar.

Bermuda grass has a purgative and diuretic effect. The herb decreases blood pressure and increases cardiac contractility by slowing cardiac activity. Here are a few Bermuda grass recipes for different ailments. . .

The 5 Healthiest Juices

11 Mar.

Orange juice reduces the levels of homocysteine and amino acids in the blood, which are connected to an increased risk of heart disease and stroke. Diets rich in tomatoes lead to a reduced risk of stomach cancer.

5 Reasons Not to Drink Coffee

10 Mar.

Coffee increases cholesterol. Cafestol is contained in coffee as well. It significantly increases the level of cholesterol in the blood. Coffee forms deposits on the teeth. Fans of the black drink quickly lose their natural white tooth color.

Health Benefits of Chokeberries

07 Mar.

Chokeberries (Aronia) are a favorite fruit of deer and rabbits, as well as many people. Besides their magnificent taste, they bring numerous benefits to the body. Chokeberries are among the best antioxidants given to us by nature.

Papaya Tea - a Powerful Weapon Against Cancer

07 Mar.

The way in which papaya has an impact on cancer is as follows: the extract from papaya leaves stimulates the production of key molecules, so-called cytokines. These molecules help regulate the immune system.

Eight Products to Eat Every Day

28 Feb.

In order to be healthier longer and to charge your body with vitally needed substances, you will need to consume the following 8 products. First on their list is spinach. It is no wonder that the French call it a broom for the stomach .

Kiwi is a Vitamin Bomb Against Spring Fatigue

28 Feb.

Spring is the season in which we often feel spring fatigue. It is the perfect time to hook up our body with some vitamin C. Besides during spring tiredness, consume kiwis if you have gone through serious infectious diseases.