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Cooking Tips & Tricks

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.

Useful AdviceFoods That Need to be Eaten Every Day

10 Nov.

Paolina Syarova

Useful AdviceVitamins for Fall

06 Nov.

Jana G.

Useful AdvicePink Garlic Protects Foods from Mold

05 Nov.

Plamena M.

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Why Sprouted Garlic and Potatoes are Unhealthy

04 Nov.

Potatoes that have been left stored exposed to light not only sprout but turn green as well. A strong poison, known as solanine, accumulates in them.

Foods That Shouldn't Be Stored in the Refrigerator

30 Oct.

The refrigerator is not the best place to store absolutely all of our products because the cold temperatures are not at all good for some foods.

Sodas Alter Our DNA and Age us

28 Oct.

A recent study gives us another reason to stop consuming sodas or at least limit them. According to the study, the daily intake of sodas that contain too much sugar speeds up the process of aging exactly as much as smoking cigarettes does.

Top Foods for Increasing Fertility

28 Oct.

There's no need to give up carbohydrates to control your weight. You just need to make sound decisions. The best carb-rich foods that increase the chances of getting pregnant are brown rice, oatmeal, whole grain bread.

Side Effects of Avocado Consumption

27 Oct.

In most cases, people who have an expressed latex allergic reaction are most affected. The proteins found in avocados can trigger an immune system reaction similar to that triggered by the proteins found in latex.

Why is Black Tea so Healthy?

27 Oct.

The 3 healthiest teas in the world are derived from the plant Camellia sinensis. These are black, white and green tea. The difference comes from the time of harvest and the fermentation that the leaves are subjected to.

The Holy Fruit - Japanese Persimmon

24 Oct.

Japanese persimmon is also called a holy fruit. This label is not at all coincidental. Unjustifiably unpopular according to some, it is yet another genuine vitamin bomb.

The Vitamin Bomb Known as the Yam

23 Oct.

Besides their nutritional value, yams are also prized for their other beneficial properties. They contain vitamins A, B6 and C, as well as a little bit of vitamin B9.

Leeks Have Antibacterial Effects

17 Oct.

Eating leeks aids digestion, is good for the heart and has a cleansing effect on the body. Leeks possess purifying, disinfectant, diuretic, detoxifying effects, they rejuvenate the skin and stimulate vitality.

A Few Reasons for Including Parsnips in Our Menu

13 Oct.

Parsnips are exceptionally important for the immune system, connective tissue, cardiovascular system, bone and gum health. Further, parsnips are a rich source of folic acid, essential for future mothers.

Milk Protects Against Muscle Ache

13 Oct.

It is quite common to get a muscle ache after an intense physical workout. If you've recently begun actively exercising, there is a high probability that your body will ache quite intensely and for you to feel pain with every movement.

Tempeh is a Vegetarian's Meat Substitute

10 Oct.

Tempeh is a favorite food in Indonesia. It owes its origins to Southeast Asia. Tempeh is prepared from boiled soybeans, which have been soaked in a fermentation starter with the spores of the fungus Rhizopus oligosporus.

Scientists: Drinking Beer Makes People Smarter

08 Oct.

The drink's benefits to human intellect are due to the flavonoid xanthohumol, which is found in hops. However, in order for there to be an effect, beer needs to be consumed in huge quantities.