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Ingredients

Ingredients

Which ingredients you should choose for cooking, so the meals retain the beneficial properties that are needed for optimal health and a well- functioning immune system? Find a list of cooking ingredients , their origins and use. Learn which product is useful for what and which recipes it is used in.
KohlrabiVegetablesKohlrabi
19 Dec.
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Brussels SproutsBrussels Sprouts
19 Dec.
Brussels sprouts have a very delicate taste, especially when young. Types of sprouts. Cooking Brussels sprouts. Brussels sprouts should not be boiled in cooking.
MorellosMorellos
19 Dec.
Selection and storage of Morellos. Morellos in cooking. Morello juice helps with insomnia. Growing Morellos. Morellos are very low-calorie.
MilletMillet
19 Dec.
Millet is a small round grain, which may be white, gray, yellow or red. Millet is very rich in vitamins A, E, B1, B2, PP. Benefits of millet.
AlmondsAlmonds
19 Dec.
Almonds can be eaten raw, roasted and dried. Almonds are a good source of vitamin E and manganese. Selection and storage of almonds.
AuberginesAubergines
19 Dec.
Aubergines are poor in hydrocarbons, but very rich in various useful minerals. Types of aubergines. Selection and storage of aubergines
GrapesGrapes
19 Dec.
Grape is a fruit without fat, saturated fat, sodium and cholesterol. Selection and storage of grapes. Benefits of grapes.
WalnutsWalnuts
19 Dec.
Walnuts are the fruit of the Walnut tree. Walnuts are an excellent source of omega 3 fatty acids. Benefits of walnuts.
AsparagusAsparagus
18 Dec.
Culinary use of asparagus. Selecting and storing asparagus Asparagus can be eaten fresh, roasted, boiled, grilled or steamed.
RiceRice
18 Dec.
Rice is one of the oldest foods known since about 5000 BC. Types of Rice. Selection and storage of rice. Culinary use of rice. Benefits of rice.
VinegarVinegar
07 Dec.
Vinegar is one of the oldest food seasonings that mankind knows. Application and useful properties of vinegar. Homemade vinegar.

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