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PeachesPeaches are a symbol of fertility and love. Peaches have a very large amount of vitamin C. Selection and storage of peaches. Peaches are sensitive fruits.
21 Dec.
ChickpeasChickpeas put down deep roots in the cuisine of various nations. Selecting and storing chickpeas. Chickpeas are high in purines.
21 Dec.
TofuTofu is a highly nutritious, high- protein food made from curdled soy milk. Tofu is a versatile product - you can boil, bake, fry and steam it. Benefits of tofu.
21 Dec.
FigsFigs are the fruit of the fig tree. History of figs. Figs are perhaps one of the first fruits, to be dried and stored. Composition of figs.
21 Dec.
KiwifruitKiwifruit selection and storage. When buying kiwi, you should choose tough and hard kiwifruits. Composition of kiwifruit.
21 Dec.
Bell PeppersSweet bell peppers are rounded, bell-shaped vegetables, divided into three or four parts. Selecting and storing bell peppers. Benefits of bell peppers.
21 Dec.
QuinoaQuinoa /Chenopodum quinoa/ is an annual plant with broad leaves. Quinoa is available year-round. Types of quinoa. Quinoa is cooked like rice. Quinoa in cooking.
21 Dec.
LemonsLemons contain large amounts of vitamin C and citric acid. Selection and storage of lemons. Lemon juice is one of the best means of cleansing the body.
21 Dec.
PeanutsPeanuts (Arachis hypogaea) are actually legumes, such as peas. Peanuts have a very low glycemic index. Selection and storage of peanuts. Peanuts in cooking.
21 Dec.
RyeRye (Secale cereale) is a grain that looks like wheat but is longer and thinner. Rye is one of the latest grains to become popular.
21 Dec.
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