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Ingredients

Ingredients

Which ingredients you should choose for cooking, so the meals retain the beneficial properties that are needed for optimal health and a well- functioning immune system? Find a list of cooking ingredients , their origins and use. Learn which product is useful for what and which recipes it is used in.
CoconutFruitsCoconut
24 Dec.
Rosi Trifonova
DatesFruitsDates
24 Dec.
Rosi Trifonova
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PeppersPeppers
22 Dec.
Peppers, also known as sweet peppers belong to the family Capsicum. Selection and storage of peppers. Culinary use of peppers.
Pumpkin seedsPumpkin seeds
22 Dec.
Pumpkin seeds, like pumpkins are very useful and rich in various vitamins and minerals. Pumpkin seeds contain essential omega-3 and omega-6 fatty acids. Storage of Pumpkin Seeds.
Balkan CheeseBalkan Cheese
22 Dec.
Balkan Cheese is a type of hard feta cheese that has undergone a rapid process of lactic acid fermentation. Composition of cheese.
PumpkinPumpkin
22 Dec.
Pumpkin (Cucurbita) belongs to a very specific family of vegetables. Pumpkin types. Selecting and storing pumpkins. Cooking with Pumpkin.
BeansBeans
22 Dec.
Beans is the common name of a group of legumes. Beans are extremely useful. Selecting and storing beans. Cooking with Beans.
StrawberriesStrawberries
22 Dec.
Strawberries are the most popular fruit in the world. Selecting and storing strawberries. Strawberries are an excellent source of vitamin C and manganese.
Chinese CabbageChinese Cabbage
22 Dec.
Chinese cabbage is a cruciferous plant that is related to cabbage and broccoli. Chinese cabbage is divided into two types - Beijing Cabbage /Brassica pekinensis/ and Chinese cabbage /Brasicca chinensis/.
Cow MilkCow Milk
22 Dec.
Cow's milk is a valuable source of protein and calcium. Cow's milk is the main ingredient of pastry creams and mousses.
FlourFlour
21 Dec.
Flour can be made from different varieties of grains. The history of flour can be traced back thousands of years. Types of flour and bread.
SugarSugar
21 Dec.
Sugar is produced from sugar beets, or sugar cane. History of sugar. Refined sugar is sucrose, which is made up of glucose and fructose.

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