Which ingredients you should choose for cooking, so the meals retain the beneficial properties that are needed for optimal health and a well- functioning immune system? Find a list of cooking ingredients , their origins and use. Learn which product is useful for what and which recipes it is used in.
Yeast is used in the production of pasta and brewing, but also in healthy eating. Yeast is known since antiquity. Composition of yeast. Beauty with yeast.
Arugula (Eruca sativa and Brassica eruca) is an annual plant of the Brassicaceae family. Arugula has a rich composition of nutrients. Arugula is full of aphrodisiacs.
Yams are one of the oldest crops. Yams have a lot of sugar and carotene, but no fat and cholesterol. Yams have a low glycemic index. Types of yam. Selecting and storing yams.
Margarine is an artificial substitute for natural animal and vegetable fats. Composition and production of margarine. Selection and storage of margarine.
Sprouts are considered by many to be the most vivid and complete food. Types of sprouts. Sprouts can be made from almost every seed and grain that comes your way
Common Morel /Morchella esculenta/ is a delicious mushroom. Common Morel is of German origin. The hood of a Common Morel is an extended-cumulus or cumulus.