Potatoes are a valuable food product, they contain over eighty percent water, lots of useful minerals, starch, sugar and protein. Check our our cooking ideas for potatoes.
If you love chocolate with nuts, you can prepare it at home. This way you will avoid the dangerous oils and sweeteners, which are used in most store-bought cocoa products.
Foie gras is a delicious and dietary product that contains many vitamins and beneficial trace elements. Dishes with foie gras are very nutritious and have a deep flavor.
Spelt is a very healthy wheat. Food served with it came more often for our ancient ancestors, who preferred it to wheat. Differences between Spelt and modern wheat are several.