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Detox Drink with Chia SeedsAdd the chia seeds, stir and let it sit for 1 hour (or more), so that the seeds swell up.
Then add the freshly squeezed lemon juice and stir. Drink it in the morning on an empty stomach for 2 weeks....
Wholemeal Bread with Pumpkin Seeds in a Bread MakerAfter the last kneading, sprinkle the pumpkin seeds.
After the bread is baked, take it out of the bread maker, so that it does not get wet.
The wholemeal bread with pumpkin seeds in a bread maker is ready....
Mustard SeedsSelection and storage of mustard seeds
Mustard seeds: Most markets offer mustard seeds in various forms, including whole and powder....
Sunflower SeedsSunflower seeds in cooking
- If you want to peel the seeds, you need to put them in a grinder for seeds to blend and put them in cold water, so the peels easily come to the surface....
Pumpkin seedsSelecting and storing pumpkin seeds
- If you buy pumpkin seeds packaged, look at whether the package is hermetically sealed....
Sesame SeedsCulinary use of sesame seeds
Sesame seeds are a major component of tahini (sesame seed paste) and the beloved cake of Central Europe - halva. Sesame is accessible....
Chia PuddingMix the chia seeds, coconut milk, peanut butter and the moistened with hot water raisins.
Leave it like this for 7 minutes. When the chia seeds swell, the pudding is ready.
Pour the mixture into suitable bowls....Calories in SeedsIn a regime, consistent with a diet, these four types of seeds can be an essential ingredient of your daily intake. The lowest calorific value appears in sesame and flax seeds.... 
Crackers with SeedsThe Crackers with Seeds are very tasty.
Note: These are the perfect crackers just for a glass of beer. They look more like pretzel sticks than butter-crumb biscuits.
They are quick and easy to make....
Sunflower Seeds PateThis pate can also be prepared with/or other seeds.
The sunflower seeds pate is ready....
Tricolor Chia PuddingSoak the chia seeds in advance in a cup of water and wait for them to swell. Then prepare the 3 layers.
For the 1st layer:
Mix all the products and pour them into the bottom of the cup....
Blueberry Chia PuddingIt may look very runny at this stage, but the chia seeds absorb up to 12 times their weight in liquid, by swelling up and forming a bubble around themselves with a gel-like texture....
Chocolate Chia PuddingThe next day the chia seeds will have swollen. Taste it and if necessary, sweeten it with honey (or stevia) and add more cocoa.
It is served in a tall glass....
Vegan Chia PuddingAdd chia seeds, sprinkle with a little cinnamon, add vanilla and pour the milk.
Mix the chia cream well....
Banana Chia PuddingAdd chia seeds, stir and fill two small cups or jars with pudding.
Leave it to set for at least 15 minutes, in order for the chia to swell up and make the pudding thicker.
Serve it with fruit or nuts....
Banana Chia PuddingMix the products for the chia pudding in a blender.
Then add the chia seeds.
Leave the banana chia pudding in the fridge overnight....
Are Watermelon Seeds Healthy?In some countries they make butter, which they use to prepare various types of dishes, while in others watermelon seeds are consumed similarly to sunflower seeds....
Savory Biscuits with Millet Flour, Chia and Sesame Seeds
Contraindications for the Consumption of Chia Seeds
Round Loaf with Seeds in a Pot
Stuffed Tomatoes with Mozzarella and Chia and Pumpkin Seed Vinaigrette
Chia Chocolate Smoothie
