How to make
Pour the water into a glass and dissolve the honey in it. Add the chia seeds, stir and let it sit for 1 hour (or more), so that the seeds swell up.
Then add the freshly squeezed lemon juice and stir. Drink it in the morning on an empty stomach for 2 weeks.
Chia seeds and lemon are extremely rich in antioxidants and are a wonderful remedy for toxins and fats in the body.
Honey and lemon - an irreplaceable healthy combination. Water with chia and lemon has a diuretic effect, this allows the body to get rid of excess fluids, that cause swelling, high blood pressure and accumulation of fat around the waist.
With this detox drink your skin will also be grateful, it will look younger and fresher.
