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Juicy Baked Pumpkin and Pumpkin Pie All in OneGrate the pumpkin coarsely into a bowl and add the sugar, stir.
Take a phyllo pastry sheet, sprinkle with 2 tbsp oil and 2 tbsp of the pumpkin mixture. Place a 2nd sheet on top of the 1st and another 2 tbsp of mixture,...
26 Feb.
GarlicGarlic contains over 200 bioactive ingredients, the most important of which are alliin and allicin....
11 Jan.
What Does Garlic Contain and Why Should We Eat it?The benefit of garlic is due to the content of the vital chemical compound allicin, which is a wonderful therapeutic agent. Allicin, which contains sulfur, is the culprit behind garlic's aroma....
26 Sept.
What Does Garlic Help With?When crushed or cut, they make "contact" with the air, through which allin is released and allicin is formed from it. Allicin has protective functions....
20 Nov.
How to Eat Garlic ProperlyYou should know that at a temperature above 50°C, allicin disappears from garlic.
Therefore, to get the most benefit from garlic, it should be grind it into a paste and leave it for 15 minutes to release allicin....
28 Nov.
Several Reasons to Consume Fresh GarlicUndoubtedly, allicin has the most beneficial effect. It is contained in the cytoplasm of plant cells....
30 Sept.
The Healthiest Herbs and SpicesAllicin is formed only when the structure of garlic is broken and the enzyme alliinase comes into contact with the substance alliin (before that they do not come in contact with the cell)....
17 Nov.
The Benefits of Spring OnionsInstead, allicin in onion bulbs has anticoagulant properties, preventing the formation of blood clots (clots)....
10 June
Garlic - medicine from natureIt contains allicin, a natural antibiotic, iodine, vitamins A, B1 and B2. Garlic also has germanium. This is a very rare natural element that has antitumor activity....
14 Jan.
Foods for Preventing the FluIt is rich in allicin, which has a strong antibacterial and antioxidant effect, that aids against colds.
3....
29 Nov.
Drink Garlic Tea Against Viruses and Colds!According to studies, one of the most valuable ingredients in garlic is allicin. But to obtain the component from garlic, the cloves need to be mashed, cut into pieces or chewed raw....
03 Nov.
Foods That Chase Away AppetiteIt contains allicin, which suppresses hunger and from there the amount of food eaten is also decreased. Further, it is rich in vitamin B1, B6, C and selenium....
07 Aug.
The Best Natural AntibioticsThe cloves contain allicin, a substance rich in organic sulfur, that destroys bacteria.
Onion
Its qualities are close to those of garlic, they are from the same family....
13 Oct.
Chopping Onion and GarlicWhen crushed, garlic releases most of the beneficial allicin it contains....
04 June
How Much Garlic Can We Eat Daily?Garlic contains a substance called allicin, which adds both useful properties and a spicy taste to garlic. If consumed in large quantities, this substance is pure poison....
30 May
Benefits of ChivesHere are the main benefits of chives:
Anti-cancer actions
As a result of studies, it was discovered that there is allicin in chives, which has been proven to protect the body from the development of certain types of...
12 Dec.
What are Onions Good for?Phytochemical compounds - allium and allyl disulfide - are extracted from the onion and are converted into allicin under the action of enzymes when the onion is cut....
12 Sept.
Foods That Will Make you Unpleasant CompanyThis is due to the fact that when garlic is cut or crushed, it releases the sulfur compound allicin. It breaks down quickly after consumption and comes out through the sweat glands. This causes that potent odor....
23 Jan.
Top Foods for Cleansing the Liver Right at HomeGarlic is chock-full of allicin and selenium, two natural compounds that help the liver cleanse itself....
23 Feb.
How to Remove the Smell of Onions or GarlicAmong them, for example, is allicin, which is released when garlic is exposed to air and crushed....
27 Dec.
Fat Burning FoodsIt contains the ingredient allicin, which has an antibacterial effect and helps reduce cholesterol and "bad" fats.
Tomatoes
The lycopene they contain is a powerful antioxidant, which also gives them their red color....
21 Nov.
This is What Awaits You If You Overdo Garlic ConsumptionOne study claims that an enzyme in garlic called alliin lyase may be responsible for the irritation....
30 Oct.
The Best Foods for Strengthening the Immune SystemGarlic
Antibacterial allicin is the substance that fights viruses and flu infections. Garlic boosts the immune system but many people avoid it due to the pungent smell....
06 Feb.
Shallot - Benefits and UsesWhen these antioxidants are released, they form another valuable compound called allicin. This powerful compound helps reduce cell mutation and various types of cancer....
23 Jan.
The Best Teas for MenThe problem of male weakness is solved if the body receives a sufficient amount of zinc, vitamins E and C, allicin and phytosterols. Let's see how you can get them with a cup of tea....
21 Nov.