The food you eat can have a direct impact on your body odor. From a scientific viewpoint, it comes down to the way in which your body absorbs the smelliest sulfur compounds found in foods, such as garlic, cumin and asparagus.
You've probably used public transportation before. You might remember being in a bus full of people and all of a sudden getting a whiff of rotten egg - a horrible stench.
Stop after stop, the cluster of passengers thins out but the unpleasant smell remains. Try as you might, you cannot find the person responsible for your discomfort. You continue riding the bus until the moment when you bow your head and say to yourself: Wait a minute!
The culprit turns out to be you even though you haven't even worked yet today and even though you've taken a shower this morning and put on deodorant.
In case you have a hot date, interview or are going out in public, it is wise to exclude certain foods from your diet.
Veal
In 2006, Czech scientists took samples from the sweat glands of men who ate veal and from vegetarians. The odor was given for identification to representatives of the fairer sex. After the end of the experiment, scientists found that 97% of the women determined that the smell of vegetarians is a lot more attractive than that of meat eaters.
Deodorizing: An easy way of getting rid of the bad smell is to simply not consume veal, but if the life of a vegetarian is not for you, try to substitute meat with seafood.
Curry and Cumin
The aroma of spices such as curry and cumin can clog pores for days. This will in turn make you unpleasant company for those around you.
Deodorizing: Even a little cumin can have a long-lasting scent. Instead of using it, why not try ginger, which is absorbed by the body quickly and leaves a fresh scent?
Garlic
The smell of garlic is released directly from the skin. This is due to the fact that when garlic is cut or crushed, it releases the sulfur compound allicin. It breaks down quickly after consumption and comes out through the sweat glands. This causes that potent odor.
Deodorizing: If after eating hearty amounts of garlic your friends look at you weird and there's an empty space around you all of a sudden, a little white or apple cider vinegar can quickly save you from the stench.
Broccoli, Cabbage and Brussels Sprouts
Little kids finally have a good reason for not eating these vegetables. They are rich in sulfur and contain a plethora of nutrients and antioxidants, which can help rid the body of toxins and cancerous cells but they are also responsible for some Of the most repulsive odors you've ever smelled.
Deodorizing: Broccoli, cabbage and brussels sprouts are vital to your health. When boiled, they lose some of their odor. At the same time, with spices like coriander and turmeric, you can completely avoid the smelly effect after consumption.
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