Do men need special teas? Especially important for every man is the quality of his sex life, its fullness and frequency - they are the key to the full health of men.
Potency gives confidence to men, helps to increase their own self-esteem and self-confidence and helps to create stable relationships with women.
Today, men are exposed daily to stress and addiction, which adversely affects erectile abilities: premature ejaculation occurs, potency is weakened, the duration and quality of sexual intercourse is reduced to impotence. Men are not in a hurry to share this problem with a specialist, but try to deal with it themselves. But the uncontrolled intake of drugs can lead to dangerous health consequences.
Herbal medicine has many recipes, which help restore male health, strengthen potency, relieve genitourinary inflammation, increase fertility, etc. Unlike drugs, herbs do not have as many side effects and harmful effects on the body. The problem of male weakness is solved if the body receives a sufficient amount of zinc, vitamins E and C, allicin and phytosterols. Let's see how you can get them with a cup of tea.
Which herbs are good for men's health tea?
Ginseng
This plant has long been known for its ability to stimulate the male libido. As practice shows, as a result of taking ginseng root, the following effects are observed: sexual desire increases; the feeling of orgasm becomes stronger. Similar effects are achieved thanks to the vasodilating action of ginseng, which improves blood circulation in the penis. There are many recipes for preparing medicines with ginseng root, but the simplest and most effective is using tea for men.
St. John's wort
This plant belongs to the strongest aphrodisiacs, thanks to which it is successfully used to increase potency. St. John's wort tea enhances sexual desire and relieves fatigue. Practice shows that the greatest effectiveness of taking St. John's wort is observed in men whose erectile disorders are caused by chronic stress and depressive states, as well as by chronic fatigue syndrome. A strict dose of intake must be observed, as abuse can provoke premature ejaculation and a decrease in erectile function. Regular consumption of St. John's wort tea stimulates the activity of the gland, thereby increasing the secretion of male hormones, which has a beneficial effect on potency.
Green Tea
Scientists have long proven the undeniable benefits of green tea, but only recently has it become known about its beneficial effect on potency. Green tea is rich in zinc, which is considered a building block for male sex hormones. Green tea contains many vitamins necessary for the male body. But do not consume too much of this drink as it contains more caffeine than coffee. To get the most out of it, you should prepare it with soft water and leave it for about 10 minutes before drinking. You should drink this tea warm, after meals and in small sips. It is under these conditions that green tea is most beneficial for men.
Green Chinese Oolong
It is a source of zinc, antioxidants and other nutrients. Strengthens the immune system, improves blood flow. Regular consumption of Chinese Oolong is an excellent prevention of prostate adenoma. Three to four glasses a day will provide the necessary testosterone levels and improve potency. You can enhance the effect by adding a few slices of ginger root to the cup, which is considered a natural aphrodisiac.
Hibiscus
This is another healthy drink for men that came from Egypt. Its antioxidants, essential amino acids, vitamin C and iron improve circulation and help relieve stress. This tea is doubly beneficial for those who have problems with the cardiovascular system. When consumed regularly, it can increase potency and increase appetite.
Thyme Tea
In black tea, the dose of zinc is lower. But if you prepare it with thyme, it will be an excellent drink for potency. Thyme is also rich in zinc, vitamins, antioxidants and other organic compounds that help the male genital area to function without pathologies. You can drink tea from thyme within two weeks.
Chinese Schisandra
Chinese schizandra is already a plant respected by men. Its tea stimulates sperm production, improves erection and prolongs sexual intercourse.
Fireweed Tea
Known for its numerous benefits for men's health, it can be drunk 3 times a day. This is an excellent prostate prevention. It tones the body and increases potency. It contains a lot of vitamin C, antioxidants, flavonoids, micro and macro elements.
Dill Tea
Many healthy herbal teas for men - heal the entire genitourinary system. Eat or make a tea infusion from these herbs, for kidney, urethra and prostate health, to increase potency.
Ginger Tea
Also a plant, which is healthy for men. Among other things, it helps with the production of male hormones. It not only invigorates, but also increases blood flow in the pelvic organs, which improves erection.
Hawthorn Tea
Hawthorn is a wonderful plant that heals the heart. But in addition, the fruit of this bush help restore and improve erectile function and increase libido.
Nettle Tea
The one we all know contains flavonoids, lignans, lectins. These substances are useful for the prevention of prostate diseases. In addition to eating it in delicious dishes such as nettle stew or traditional spring soups, men can also prepare nettle tea.
Milk Thistle Tea
A tea can be prepared from the flowers of milk thistle, which has a positive effect on overall health, but also increases potency and sexual desire.
Mountain tea
Last but not least for men's health is mountain tea. The herb has a good effect on male potency. Its active ingredients have a beneficial effect and purify the whole body and also protect against prostate diseases and stimulate the reproductive health of men.
It should be borne in mind that a cup of tea will not have a miraculous effect on male health and strength. Unlike drugs, herbs work slowly and teas for men's health should be consumed for a long time and regularly. But at the expense of this, there are no side effects and harms of the drugs, as long as the dosages are followed.
