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Are Green Bananas Healthy?Both pectin and persistent starch in green bananas can help control blood sugar, especially after a meal.
Can green bananas be unhealthy in any way?
Green bananas are generally considered extremely healthy....
27 May
Phytic Acid - is it Healthy or Unhealthy?Benefits of Phytic Acid
Depending on the circumstances, let's not forget that phytic acid as part of a balanced diet has a number of benefits through which it affects the overall health of the body....
25 Feb.
Is Beer Healthy or Unhealthy?On the other hand, beer also contains alcohol, which can have very serious negative effects on our health. Is beer healthy or unhealthy?
Beneficial properties of beer
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17 Sept.
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Boiled or Raw Vegetables - Which are More Healthy?The fact that vegetables are good for health is undeniable....
19 May
Green, Yellow or Brown Banana: Which One is Most Healthy?The bright yellow banana has 2% more protein than its green counterpart.
Overripe banana - These bananas contain the most fructose and glucose, which are easily broken down and released into the bloodstream....
05 Feb.
Healthy Alternatives to Unhealthy FoodsAt the same time, they are healthy since they contain potassium and normalize blood pressure. In addition, by eating bananas you will be taking great care of your digestive system....
05 Nov.
Eat Only Overripe Bananas with Dark Spots on the Peel!It is also healthy for the bones. Potassium helps retain calcium in the body, thus decreasing the risk of osteoporosis.
A new study by Japanese scientists has found yet another benefit of bananas....
25 Sept.
11 Health Benefits of BananasBananas are also very nutritious and are a popular breakfast.
Here are 11 health benefits of bananas, which have been proven by science:
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20 Feb.
Some Healthy Alternatives to Unhealthy Foods!Eating healthy is a lot easier than you think. Health food can be very delicious as long as you know how to substitute unhealthy foods with their healthy alternative....
11 Jan.
Healthy Homemade Cocoa Ice Cream with BananasWhen the ice cream has completely set, distribute it into bowls and decorate it with banana slices.
The healthy homemade cocoa ice cream with bananas is ready....
09 Aug.
Are Watermelon Seeds Healthy?The extremely healthy for people of all ages, watermelon, in addition to its taste, also has healing properties....
04 June
Are Dried Apricots Healthy?Dried apricots cooked in compote are a healthy dessert for children.
Dried apricots are beneficial if you have a vitamin deficiency. They are a good cleanser and diuretic....
08 June
Why are Lentils Healthy?Did you know that lentils are excellent for heart health? The fibers contained in them reduce the risk of the occurrence of a number of cardiovascular diseases....
27 Nov.
Unhealthy Foods We Mistake for Healthy OnesArtificial colors and sweeteners are unhealthy for the body and if you want to be sure what's going into your system, then pick the fruits out yourself and make your own fresh-squeezed juice....
08 Dec.
Why Sprouted Garlic and Potatoes are UnhealthySprouted potatoes can cause severe reactions, dangerous to health.
Potatoes that have been left stored exposed to light not only sprout but turn green as well....
04 Nov.
How Healthy are Soy Products?The irony is that consumers who strive for a healthier lifestyle by avoiding meat and meat products, actually consume an unhealthy substitute....
19 June
Healthy and Unhealthy Foods - The Difference in CaloriesThat's why it's good to know how many calories are in healthy foods and in treats, as well as in some of the most unhealthy foods....
29 May
BananasRisk of stroke: bananas as part of a regular diet can cut the risk of heart attacks by nearly 40 percent.
Dangers of bananas
Like almost every food, bananas hide certain health risks....
29 Dec.
Are Bananas Keto?Are bananas keto? You should find the answer in the following advice!
Unfortunately, they are not keto. Bananas are too high in carbohydrates....
19 Aug.
Why Are Whole Grains Foods Healthy?In the text you will find information about some not very popular cereals, which are very valuable for health.
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25 May
Which Healthy Foods are Actually Harmful?Unhealthy foods are the main reason why people are at their worst physical and health conditions. As a result, numerous corporations and companies have managed to found empires based on healthy eating....
16 Jan.
Which High-Calorie Foods are Healthy and Which are Harmful?If you want a healthy alternative to junk food, prepare:
- healthy snack;
- home vegetable spreads;
- healthy smoothies;
- sugar-free desserts....
01 Jan.
Three Tasty Spices That are Healthy TooAs is the case with many herbs, its oily component, known as mint oil, contains the important components responsible for its beneficial effects on health....
22 Jan.
Red Peppers - Why They Are So HealthyThis vitamin is important for blood clotting and bone health.
Potassium - 211 mg per 100 g of peppers - the mineral potassium is essential for heart health....
02 May