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Oat BranMore and more often today, people are returning to foods that were widespread in ancient times. Some of the ancient cultures were of great importance for human sustenance and made significant and underappreciated contributions...
How to Grill TurbotIt depends on the size of the turbot, so it is good to monitor it. If yours is small, be sure to reduce the cooking time, so that it doesn't dry out....
How to Make LimoncelloThen pour the lemon juice and leave the liquid to boil for another 5 minutes, then leave it to cool.
The cooled lemon-sugar syrup is transferred to a suitable glass jar and the vodka is added....
How to Make Homemade ButterWhen was the last time you tried real butter?
We receive 5 liters of milk from a small farm at home every week. I have a homemade method for making butter and now I will share it with you.
Strain the milk and boil...
How to Make Blueberry Jam?The fruit are sprinkled with sugar and left in a cool place for 1 night. The juice is boiled for an hour after reaching a boiling point.
It is poured over the fruit again and left for a few more hours. Repeat, until the...
How to Make Royal Icing?Add the vanilla, egg white and starch to it.
Beat with a mixer on low speed for 3 - 4 minutes, then add the lemon juice to the mixture and beat briefly again....
How to Make Beef StroganoffYou have to be careful with the salt, because they are flavored enough with the mustard and pickles.
I don't add milk to the mashed potatoes, just more butter....
How to Make Ciabatta BreadI quickly shaped it and spinkled it well with flour and left it to rise at room temperature. It is mandatory to bake with a bowl of water and don't forget to spray the walls of the oven with water as well....
Pitas with Oat BranMix the oat flour, yeast, oat bran, 1/2 cup white flour, the honey and milk. Stir well and leave with a lid on top for 20 minutes in a warm place. Then add the remaining flour, salt and water....
Biscuits with Oat BranPut the biscuits to bake in a preheated moderate (not hot) oven until the edges get a lightly tanned crisp.
The thinner the biscuits with oat bran you make, the crispier they become....
Oat Bran Face MaskPut oat bran in a small bowl or cup.
Add the honey to them and start mixing and mashing, until all the products are mixed and start to become white....
Healthy Oat Bran BarsCut the dried figs into small pieces and add them to the mashed bananas along with the oat bran.
Stir again, until a homogeneous and thick mixture is obtained....
Oat Bran Muffins with BananaChop the cashews, walnuts and dates finely and add them to the oat bran, flour, mashed banana. Add the honey.
Combine the egg and yoghurt, add them to the mixture, keep mixing until you get a homogeneous blend....
Banana Pancakes with Oat BranIn a bowl, beat the egg whites, until they become foamy, add the protein powder, oat bran, milk and salt.
Add the banana puree and mix well. Leave the mixture for 10 minutes for the oat bran to swell....
Dietary Apple Cake with Oat BranGrate the apples, to them add the baking soda, oil, oat bran, cinnamon. Stir well and pour this mixture to the beaten eggs.
Pour it into a cake form that you've oiled or laid out with baking paper....
Healthy Pizza with Oat Bran CrustI waited a bit for it to cool, sprinkled it with finely chopped fresh basil and oregano and I sliced it.
Then all that was left was to enjoy this delicious and healthy pizza with oat bran crust....
Bread Maker Wholemeal Bread with Oat BranIn a bowl pour the oat bran with water (hot but not boiling), add the honey and leave it to soak for 25 minutes.
While I wait, I weigh the flour and grind the flaxseed....
Oat Bran and Cottage Cheese Savory CakeThe cottage cheese is mashed well, until a homogenous mixture is obtained, then the oat bran is added, until a thick mixture is obtained (thicker than sponge cake batter)....
How to eat for anemiaAnemia is a disease in which the content of hemoglobin and red blood cells is reduced. Their content in men and women is different. Average hemoglobin for men is 100%, and when it falls below 90%, is considered low.
In...
How to Eat Bananas Properly?The banana is one of the oldest cultivated plants. Its homeland is considered to be the Malay Archipelago, where the population used it as food supplementing the fish diet. The name banana comes from the Arabic word banan...
How To Break and Eat A Coconut?There are different ways to break a coconut. You can drill a hole through it and pour out the milk from the coconut, which is very tasty and then with a metal hacksaw lightly cut the coconut in the center all the way around...
How To Make Ghee (Clarified Butter)
