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Is Whole Milk Good for You?Among people with problematic weight and cholesterol problems, whole milk does not have a good reputation. Nutritionists advise them to avoid it.
However, this does not mean that whole milk is not useful in principle,...
Is Smoked Salmon Good for You?In addition to being an excellent source of omega-3 acids, salmon also contains selenium, protein, niacin and vitamin B12, phosphorus, magnesium and vitamin B6....
Is decaffeinated coffee good or bad for you?Studies on human cells have also shown, that decaffeinated coffee can protect neurons in the brain. This can help prevent the development of neurodegenerative diseases such as Alzheimer's and Parkinson's....
Is Applesauce Good for You?We are attacked by various substances: undigested proteins, toxins (e.g. pesticides), heavy metals, etc. They damage the sensitive gut lining and disrupt the balance of beneficial bacteria and pathogens....
Salad for Good ImmunityThe vitamin salad is lightly sprinkled with salt, olive oil and lemon juice.
It is mixed and the salad for good immunity is ready to eat....
Banana Pancakes with Rice Flour and Soy ProteinSoy protein and rice flour are poured into them.
Add the vanilla and milk and beat with a blender until a homogeneous mixture is obtained.
Pour a little of the mixture into the pan to make American-sized pancakes....
What is Artichoke Good for?The artichoke is an ancient crop, which was originally grown for its beautiful flowers that decorated the homes of European kings and nobles.
The artichoke was known already in ancient Egypt – on the columns of one...
What is Lime Good for?Protects the eyes and makes the skin healthier
It's no secret that lime is a powerful antioxidant, which allows it to protect our eyes from various infections and macular degeneration....
What is Cardamom Good For?Cardamom belongs to the ginger family and contains many beneficial vitamins and minerals. According to Ayurvedic medicine, cardamom is suitable for many ailments - from digestive problems to states of depression and infectious...
Sage Decoction for Good MemoryIt is good to take the infusion of sage on an empty stomach early in the morning.
This way we eliminate fats and toxins, stimulating the digestive system for the whole day....
Couscous is Good for the HeartProteins maintain energy in our body and are needed to build muscles after exercise, point out experts. The carbohydrates found in couscous are about 38 g for every 1 cup of product....
What is Apple Tea Good for?One of the most liked and consumed fruits is the apple. Due to the wealth of vitamins, minerals such as zinc, fiber and especially due to the valuable pectin, this fruit does not come off the top of the charts in terms...
What is Avocado Oil Good for?Avocado itself is extremely beneficial. The oil extracted from it is equally healthy and effective in various conditions.
One of the most beneficial properties of avocado oil is that it has the ability to neutralize...
What Is Parsley Juice Good For?Parsley is a garden plant grown for culinary use. In addition to its traditional use, parsley is also used as a medicinal plant.
Parsley contains a significant amount of chlorophyll, without which normal hematopoiesis...
Nettle Tea for Good Blood CirculationThe good vitamins and minerals that nettle is rich in make it a wonderful herb that helps to detoxify the body.
Nettle tea is for good blood circulation....
Why Are Pumpkin Seeds Good For You?Pumpkin seeds contain up to 52 percent fat and up to 30 percent protein. They contain 22-41% fatty oils, resinous substances and organic acids....
Protein Shake for KidsProtein shake for children (not only for children) - not only tasty, but also very healthy....
Protein Shake for AthletesApart from almond, you can use whatever nut milk you choose - the choice is yours.
The protein shake for athletes is ready....
Protein Shake for WomenWait 1 minute for everything to blend and mix well.
Turn it off and serve the shake in glasses.
The Protein Shake for Women is ready....
Protein Smoothie for AthletesThis smoothie provides the necessary dose of protein, fiber and antioxidants.
The protein smoothie for athletes is ready....
Mint Tea for Good Memory and ConcentrationHealing properties of mint: soothes an upset stomach, improves digestion, treats bad breath, relieves colds and it is good for healthy skin and hair.
Make mint tea during the day....
Quince Tea - What is it Good for?Proteins, fiber and carbohydrates are added to its qualities. Fats and calories are low in content and therefore the fruit is dietary....
Hawthorn Tea - What is it Good for?Is it time to drink a cup of hawthorn tea? If you happen to have dried fruit and hawthorn leaves in your cupboard, make a healing hawthorn tea straight away.
A cup of hawthorn tea is a great alternative if you have a ...
What is Kale Good for?
Marjoram Infusion for Good Digestion
