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Protein Shake for Kids

JuliyaJuliya
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Nadia Galinova
Translated by
Nadia Galinova
Protein Shake for Kids
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28/05/2023
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Preparation
10 min.
Cooking
5 min.
Тotal
15 min.
Servings
3
"Protein shake for children - not only tasty, but also very healthy"

Ingredients

  • creamy cottage cheese - 9 oz (250 g)
  • milk - 12oz (350 g)
  • bananas - 1 pc.
  • cocoa powder - 2 tbsp.
  • walnuts - about 5 pcs.
  • honey - 2 - 3 tbsp. (or to taste)
  • bee pollen - 1 tsp.
  • ice - 2 - 3 cubes (optional)
measures

How to make

Peel the banana, put it in a blender.

Add the walnuts, cottage cheese, cocoa, milk, honey and bee pollen.

Blend everything until you get a smooth mixture.

Pour the shake into a glass, add ice (optional) and serve it.

Protein shake for children (not only for children) - not only tasty, but also very healthy.

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