How to make
Squeeze about 3 pcs. oranges into a jug.
In a plate, mash the banana and add it to the orange juice.
Then, if desired, we can add the protein shake. Everything needs to be blended well.
Quick, easy and healthy.
Dietary Protein Shake
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Preparation
5 min.Тotal
5 min.Servings
1"The perfect figure needs exercise and ... a dietary and very tasty protein shake"
Ingredients
- orange juice - 1 cup (freshly squeezed)
- banana - 1 pc.
- protein shake - 1 pc.
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