How to make
Peel the apple and the banana and cut them into pieces. Wash the blueberries.
Put all of the fruit in a nutribullet and add both types of milk, oatmeal, sweetener and almonds.
Turn on the appliance on at high speed for 1 minute. If desired, dilute the smoothie with a little milk.
Pour the finished drink into a tall glass and serve it for breakfast.
The protein smoothie for athletes is ready.