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What Does Chicken Meat Contain?If you have already bought a fresh chicken from the store, we can recommend that you make a delicious chicken soup, chicken stew, chicken croquettes or why not the classic chicken with potatoes....
03 Aug.
What Does Coconut Milk Contain and Why is it Healthy?Coconut milk, which is a versatile ingredient in many dishes and an excellent vegan alternative, is now widely available in stores. It is highly nutritious and offers several health benefits when included in the diet....
11 Oct.
What Does Garlic Contain and Why Should We Eat it?The benefit of garlic is due to the content of the vital chemical compound allicin, which is a wonderful therapeutic agent. Allicin, which contains sulfur, is the culprit behind garlic's aroma.
Humanity has used garlic...
26 Sept.
Sauerkraut Juice - When to Drink it?The majority of people, love sauerkraut very much. It is a favorite of people of all ages and it is used to make all kinds of delicacies and recipes with sauerkraut. We also know that sauerkraut juice helps a lot for...
15 Feb.
Lemon Juice - Why Drink it?We all know how good it is for our health to get enough Vitamin C in our body. Winter is the time when we consume the most lemons and citrus fruit. Lemons can be squeezed and drunk as juice, they are also used for salad...
24 June
Husk - Why is it Healthy?Probably only a few know what husk is. It is also known by the names psyllium, Isfagula, Ispagol. In our latitudes it is practically not produced, which is why it is not very well known. Its industrial production center...
10 May
When Does Eating a Banana Replace Pills?A favorite fruit from childhood - this is the banana in most people's minds. It contains a lot of carbohydrates, but it is healthy because of the vitamins and minerals in its composition, which are more than in most other...
08 Feb.
Why and When to Consume Acai Berry?This small, dark purple grape fruit known as Acai Berry has become popular in the health industry lately for a good reason.
Acai berry is full of important vitamins, antioxidants, fatty acids and other natural elements...
13 Oct.
When is it proper to add saltMeats like chicken and pork do not like to be very salty, unlike fish that takes more salt. If frying vegetables, salt them immediately before you fry, same goes for eggs....
07 Jan.
Chia Oil - Why is it Useful?Both chia seeds themselves and the oil made from them are extremely beneficial and are most often used in the cosmetic industry.
What is it good for and how is it used?
Chia oil can be quite profitable if used as a...
06 July
Cranberry Tea - Why is it Healthy?The sour berry that grows in forests and around swampy areas is called cranberry. It contains a significant amount of vitamins, citric acid, as well as glucose and fructose. Cranberries can be eaten plain, sprinkled liberally...
02 Apr.
Watermelon Peel - Why is it Healthy?Watermelon is a favorite fruit of both adults and children. Many people know about the benefits of it, but few know that its benefits are not only in the juicy and sweet pink interior, but also in the watermelon peel. Yes...
24 Oct.
Bone Broth - Why is it Healthy and When to Drink it?Recently, bone broth has become increasingly popular, especially among people with digestive and musculoskeletal problems. This is due to the fact that most people believe that bone broth has many benefits for our health...
28 May
How To Boil Chicken?Now that you know how to boil chicken, there's nothing stopping you from surprising your family with a delicious chicken stew, boiled chicken soup or chicken with celery....
24 Dec.
Oregano Oil - What it is and Why it is UsefulAs far back as 4, 000 years ago, ancient healers in China, Greece and Rome used the herb oregano for medicinal purposes. In Greek mythology, it is said that oregano was created by the goddess Aphrodite to symbolize happiness...
19 Oct.
No-Boil Marinated PeppersWash the peppers.
Peel and cut the garlic (each clove into 3 or 4 pieces) and cut the dill.
Arrange the peppers in the jars, pour 5-6 grains of black pepper, 3-4 pieces of garlic, 1 teaspoon of salt, 1 teaspoon of sugar...
18 July
Do it Yourself Tortellini with Cream SauceBoil them in salted water. Chop the onion and mushrooms finely and braise in the olive oil.
Add the cream, nutmeg, peas and remaining basil. Sprinkle salt and black pepper....
13 Dec.
When and Why Does the Refrigerator Turn Off?The Fridge Freezer is one of the most important appliances in your kitchen. Keeping it running smoothly is vital to keeping your vegetables fresh and the treats inside chilled.
Our fridges work hard 24/7, as they never...
09 July
Mulberry Juice - When and What it Helps forBlackberries and raspberries are well-known juicy and favorite of all fruits. However, there is another fruit tree that produces a less popular fruit that is a cross between raspberries and blackberries. This is the mulberry...
20 Nov.
Why is it Unhealthy to Eat Desserts?Many people cannot imagine lunch or dinner without a delicious dessert at the end. During the day, they also eat desserts to satisfy their craving for sweets. Some even make an excuse, telling themselves that they eat sweets...
21 Nov.
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Blackcurrant Tea - Why Should We Drink ItBlackcurrant is a shrub whose fruits, leaves and branches are rich in vitamins and minerals. In folk medicine, blackcurrant is used to strengthen the immune system and treat some diseases. Blackcurrant leaf tea is very popular...
01 Dec.
Physalis Tea - Why Should We Drink it?There are many different types of tea – from fruit, to herbal, to those for detox and strengthening the immune system. Physalis tea is well known around the world.
Physalis is an exotic plant believed to be native...
01 Nov.
Cauliflower Juice - Why Should We Drink it?Cauliflower is a nutritious vegetable that is full of vitamins, minerals and antioxidants. In recent years, cauliflower juice has gained popularity as a healthy drink that offers numerous benefits to the body.
In this...
30 Mar.
Birch Tea - Why Should We Drink it?A morning cup of tea usually contains well-known herbs for general body toning, but it does not include birch leaves, although white birch has been used as food and medicine since ancient times.
Usually dried birch leaf...
06 Feb.