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The Indian diet and its adviceThe Indian diet and its advice
25 Nov.
For best effect and healthy weight loss, seek expert advice rather than rely unquestioningly follow and apply diets....
Baba Vanga's Advice on Health and EatingBaba Vanga's Advice on Health and Eating
19 Feb.
Here is some of her most important advice for everyday life: Move as much as you can and work. Laziness is a disease, which ails us morally, as well as physically. Cleanliness must be enshrined....
Pizza Might be Good for the WaistlinePizza Might be Good for the Waistline
08 May
Nutritionists advise that if there is meat on the pizza, to put on more vegetables....
How to Add More Iron Into Our Children`s DietsHow to Add More Iron Into Our Children`s Diets
21 May
If we have to resort to tricks again, we would advise you to mash the yolk of the already boiled egg with a fork and mix it with white cheese....
Peter Deunov's Eating TipsPeter Deunov's Eating Tips
04 Nov.
Eat slowly; "Whenever the stomach functions well, the body is healthy, " advised Peter Deunov....
Bad Moods Make us Stuff Ourselves with Unhealthy FoodBad Moods Make us Stuff Ourselves with Unhealthy Food
14 Apr.
The associate professor advises us not to attack the fridge and reach for all kinds of harmful foods when we are in a bad mood....
Harmful and Healthy Foods for the Thyroid GlandHarmful and Healthy Foods for the Thyroid Gland
20 Jan.
The best advice is to consume cruciferous vegetables raw, boiled or in juice form....
Eat Breakfast Like a King, Lunch Like a Prince, and Dinner Like a PauperEat Breakfast Like a King, Lunch Like a Prince, and Dinner Like a Pauper
05 Oct.
Peterson, who is the one responsible for Sofia Vergara's curves, advises his clients not to eat carbohydrates like pasta or rice in the later hours of the day....
Foods That Shouldn't be Eaten TogetherFoods That Shouldn't be Eaten Together
02 Sept.
Further, to avoid suffering from a hangover the next morning, it's advised to drink alcoholic beverages slowly....
Milk Protects Against Muscle AcheMilk Protects Against Muscle Ache
13 Oct.
When working out, the body also loses a lot of liquids, which is why experts advise us to take in high quantities of water during our workouts....
Salad with Arugula, Baby Mozzarella and Sun-Dried TomatoesSalad with Arugula, Baby Mozzarella and Sun-Dried Tomatoes
10 Jan.
Advice: You can buy marinated dried tomatoes ready in a jar and use the marinade for dressing....
Yogurt Salad with Cauliflower and PicklesYogurt Salad with Cauliflower and Pickles
07 Dec.
My advice is to gradually add the mayonnaise and yogurt, in order to be able to judge exactly how much you need for the winter salad, so that the vegetables are nicely coated with the sauce and not become too thin and watery...
Ravioli with Beef and Avocado and Lime SauceRavioli with Beef and Avocado and Lime Sauce
10 Jan.
My advice is to never add oil to the water, because the common belief that this is a trick to keep the paste from sticking is not true. That way it would just soften more and not stay al dente, as it should be....
Oven-Baked Yellow Cheese with a Red PepperOven-Baked Yellow Cheese with a Red Pepper
08 Aug.
My advice is to be a clay, small tray. I prepare it in two round clay pots 6″ (15 cm) in diameter, cutting two circles of yellow cheese of 5.3 oz (150 g) each....
Cream with Ricotta and PeachesCream with Ricotta and Peaches
23 Mar.
My advice is to taste it and adjust the sugar, as it depends on the sweetness of the peaches you use. If necessary, add more powdered sugar and blend again briefly....
Cream Cheese and Roasted Pepper DipCream Cheese and Roasted Pepper Dip
22 Sept.
Advice: If you don't have hazelnuts, they can be replaced with almonds or walnuts. The cream cheese and roasted pepper dip is ready....
Spicy Pate with Cayenne PeppersSpicy Pate with Cayenne Peppers
19 Sept.
Advice: If you want your pate to be lighter, reduce the amount of butter....
Healthy weekly menu for diabeticsHealthy weekly menu for diabetics
10 Jan.
Experts advise us to consume foods with a low glycemic index because they break down more slowly, which maintains normal sugar level....
Home-Style Recipe for Marinated SpratHome-Style Recipe for Marinated Sprat
04 Jan.
I remember the advice of my father (a long-time fisherman): braise a bread crust in the oil, that way the oil retains its taste qualities and doesn't go rancid. Pour it into the jars....
Delicious Homemade Keto Ice CreamDelicious Homemade Keto Ice Cream
29 Aug.
You can add sugar, but I advise you to use powdered sugar. It can be sweetened with honey or another sweetener of your choice. The cream must have been in the refrigerator for at least 8 hours....
The Most Delicious Sea FishThe Most Delicious Sea Fish
03 July
The advice of all nutritionists is to include it in our menu at least twice a week. When we choose what to eat, we are always guided by the taste qualities first and then we think about the beneficial ingredients....
How to Make a Cheesecake Base?How to Make a Cheesecake Base?
02 Mar.
If you want to make a cheesecake, but you don't know how to make the base layer for it - then this advice is for you....
Breaded Hake in an Air FryerBreaded Hake in an Air Fryer
08 Jan.
I advise you during cooking to open and monitor the process. If necessary, turn the breaded hake in the air fryer and continue the program....
The Wonderful Benefits of Fish to your HealthThe Wonderful Benefits of Fish to your Health
24 May
This is the advice of U.S. dietitians. There is a proven link between reduced levels of leptin and reduced risk of heart disease. What do pediatricians say?...
What Does Baharat Spice Contain?What Does Baharat Spice Contain?
16 Nov.
In this advice, we will talk about a little less popular spice in our country, which is Baharat....

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