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Useful Advice

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.
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Apple Cider Vinegar and its Health BenefitsApple Cider Vinegar and its Health Benefits
09 Sept.
Apple cider vinegar is preferred by many people around the world due to the fact that it has a number of health benefits. It is made from apple cider that undergoes fermentation.
Slag Cleansing FoodsSlag Cleansing Foods
06 Sept.
The need for cleansing the body is increasingly understood by people nowadays, and they find ways to detox according to their needs and understandings. Foods to cleanse the body of slags.
Healthy Nutrition of Children from 7 to 12 Years of AgeHealthy Nutrition of Children from 7 to 12 Years of Age
01 Sept.
A healthy diet for children aged 7-12 should not include mayonnaise, sweets, white bread, chips, nuts and various pastries. Menu for healthy eating for children aged 7-12 years of age.
Lilac Oil - Medicinal Properties and UsesLilac Oil - Medicinal Properties and Uses
01 Sept.
Unfortunately, lilac oil is almost impossible to buy even in specialized stores. But you can easily prepare it yourself. Homemade lilac oil
What Do Pear Leaves Help With?What Do Pear Leaves Help With?
31 Aug.
The gift of the gods - this is how Homer calls the pear in his poems. All parts of the pear are used for health purposes. We will dwell on the benefits of pear leaves
Why Should We Eat Sea Bass More Often?Why Should We Eat Sea Bass More Often?
30 Aug.
Seafood is extremely beneficial in terms of health and this is known to everyone. Why should we eat sea bass more often? What is sea bass good for?
Health Benefits of Buffalo MilkHealth Benefits of Buffalo Milk
21 Aug.
Buffalo milk contains high levels of the natural antioxidant tocopherol. It is a healthy and nutritious daily drink and can be consumed by people of all ages.
A Healing Rosehip Decoction Works Wonders for the BodyA Healing Rosehip Decoction Works Wonders for the Body
21 Aug.
Rosehip is a great source of vitamins, macro and micro elements, flavonoids, tannins, essential oils and organic acids.
Foods That Cleanse the BodyFoods That Cleanse the Body
19 Aug.
There are many foods that have a cleansing effect on the body and are used for detoxification programs. These include citrus, cruciferous, tropical fruits and root vegetables.
For or Against Canned FishFor or Against Canned Fish
18 Aug.
The most useful are canned fish in their own sauce. Fish contains very little cholesterol, so it is very useful for the body.
Erythritol or Stevia: Which Sweetener is Better?Erythritol or Stevia: Which Sweetener is Better?
18 Aug.
Sugar is increasingly being rejected as harmful to health and its alternatives are being sought. Two of these options are erythritol and stevia. When choosing, the two are usually opposed.
Golden Latte - How to Make it and What it is Good forGolden Latte - How to Make it and What it is Good for
18 Aug.
Golden Latte is also known as Turmeric Latte. And why turmeric? Turmeric actually makes the latte a golden color. Recipe for Golden Latte
Foods Rich in Beta-CaroteneFoods Rich in Beta-Carotene
18 Aug.
Beta-carotene is a pigment used to make vitamin A. Foods rich in beta-carotene.

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