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Useful Advice

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.
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Dragon Fruit Benefits: Why Eat Pitaya?Dragon Fruit Benefits: Why Eat Pitaya?
16 Nov.
Dragon fruit is extremely rich in important vitamins and minerals. It contains vitamin C, B vitamins (such as B1, B2 and B3), vitamin K and vitamin A.
The Two Miracle Fruits for the LungsThe Two Miracle Fruits for the Lungs
15 Nov.
Certain foods help detoxify the respiratory system. All fruits are good, but which ones are best for the lungs?
Advantages of Filtered WaterAdvantages of Filtered Water
14 Nov.
We need water to survive. Water is more important than food because we can go up to a month without food, but we can only survive for a week without water.
The Priceless Benefits of Pumpkin SeedsThe Priceless Benefits of Pumpkin Seeds
14 Nov.
Recent Spanish research shows that pumpkin seeds contain ingredients that are particularly effective in killing cancer cells. What are the benefits of pumpkin seeds?
How to Prevent Dehydration?How to Prevent Dehydration?
13 Nov.
One of the most dangerous conditions for the body is dehydration - a process in which the body suffers from a decrease in the amount of water in it. How prevent dehydration?
The Healing Properties of MedlarThe Healing Properties of Medlar
07 Nov.
While they probably won't win any beauty contests, medlars and their health benefits are definitely worth it. The still unripe medlar fruits are full of tannin, which disinfects the intestinal flora
Peach Tea - Refreshing and HealthyPeach Tea - Refreshing and Healthy
07 Nov.
Peach tea helps with bronchitis, cough, insomnia. Hot or cold peach tea is an effective remedy for reducing problems such as high blood pressure and bad breath
Purslane - What Should We Know?Purslane - What Should We Know?
05 Nov.
Purslane is one of the popular foods among vegans. Purslane is low in calories, has a slightly bitter taste and in Lebanon to this day, purslane is an indispensable part of the traditional Fattoush salad.
Physalis Tea - Why Should We Drink it?Physalis Tea - Why Should We Drink it?
01 Nov.
Consuming physalis or inca berry can be very beneficial for your body, and physalis tea will take care of your health and immunity! Five reasons to consume physalis tea
What Happens to Your Body When You Eat Grapes?What Happens to Your Body When You Eat Grapes?
31 Oct.
Sweet, juicy, incredibly refreshing and very healthy - that's what grapes are all about. What is so valuable about grapes? Contraindications of consuming grapes
This is What Awaits You If You Overdo Garlic ConsumptionThis is What Awaits You If You Overdo Garlic Consumption
30 Oct.
No one thinks about the potential harm of consuming garlic, but we will pay attention to this topic. As beneficial as garlic is, keep one thing in mind. If you overdo the consumption of garlic
Lemongrass Tea - Benefits and UsesLemongrass Tea - Benefits and Uses
27 Oct.
We've probably all heard of lemongrass. Lemongrass tea is very beneficial. What does lemongrass tea help with? What are the benefits of lemongrass tea?
Folk Medicine with CinnamonFolk Medicine with Cinnamon
26 Oct.
Cinnamon is used in folk medicine as a medicine for various ailments and diseases in combination with honey. Cinnamon is a powerful remedy for many bad conditions, and in combination with honey it is even more beneficial.

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