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Useful Advice

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.
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What Type of Bread is Healthy?What Type of Bread is Healthy?
19 Nov.
There are several types of bread that are remarkably healthy and beneficial. By eating them a person can provide important nutrients to their body without having to starve themselves.
Advantages of Brown Rice Over White RiceAdvantages of Brown Rice Over White Rice
18 Nov.
Brown rice as a whole has many advantages over white. Its ingredients determine this. First off, the selenium in it has been proven to make us healthier.
Fatty Foods are More Harmful for MenFatty Foods are More Harmful for Men
13 Nov.
Burgers, donuts and toast are vastly more harmful for the male brain, informs ABC, citing a new American study done on lab mice.
Apples Increase Life Expectancy by 17 YearsApples Increase Life Expectancy by 17 Years
10 Nov.
The regular consumption of apples can increase our life expectancy by an entire 17 years. If you eat this fruit regularly, you may also visibly rejuvenate.
Foods That Need to be Eaten Every DayFoods That Need to be Eaten Every Day
10 Nov.
Yoghurt - helps fortify the immune system, plus it provides calcium, vitamins and proteins for our body. All of these maintain healthy bones and help for a better functioning metabolism.
Vitamins for FallVitamins for Fall
06 Nov.
Once September has passed, you need to fuel yourself with fresh vitamins, because that is the period of fall depression and the first colds.
Pink Garlic Protects Foods from MoldPink Garlic Protects Foods from Mold
05 Nov.
What's expected is the use of pink garlic's active ingredients with their expressed antifungal properties in polymers of packaging in the food industry. That way the shelf life of food will increase significantly.
Why Sprouted Garlic and Potatoes are UnhealthyWhy Sprouted Garlic and Potatoes are Unhealthy
04 Nov.
Potatoes that have been left stored exposed to light not only sprout but turn green as well. A strong poison, known as solanine, accumulates in them.
Foods That Shouldn't Be Stored in the RefrigeratorFoods That Shouldn't Be Stored in the Refrigerator
30 Oct.
The refrigerator is not the best place to store absolutely all of our products because the cold temperatures are not at all good for some foods.
Sodas Alter Our DNA and Age usSodas Alter Our DNA and Age us
28 Oct.
A recent study gives us another reason to stop consuming sodas or at least limit them. According to the study, the daily intake of sodas that contain too much sugar speeds up the process of aging exactly as much as smoking cigarettes does.
Top Foods for Increasing FertilityTop Foods for Increasing Fertility
28 Oct.
There's no need to give up carbohydrates to control your weight. You just need to make sound decisions. The best carb-rich foods that increase the chances of getting pregnant are brown rice, oatmeal, whole grain bread.
Side Effects of Avocado ConsumptionSide Effects of Avocado Consumption
27 Oct.
In most cases, people who have an expressed latex allergic reaction are most affected. The proteins found in avocados can trigger an immune system reaction similar to that triggered by the proteins found in latex.
Why is Black Tea so Healthy?Why is Black Tea so Healthy?
27 Oct.
The 3 healthiest teas in the world are derived from the plant Camellia sinensis. These are black, white and green tea. The difference comes from the time of harvest and the fermentation that the leaves are subjected to.

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