Cooking IdeasCooking Tips & TricksCulinary NewsCuriositiesHealth Tips & AdviceHoliday CuisineHome and GardenUseful Advice
Useful AdviceMunch on Popcorn for a Healthy Heart
08 Dec.
Plamena M.
Useful AdviceGeneral Tips for the Nativity Fast
04 Dec.
Antonia R.
Useful AdviceA Glass of Wine After Work is Just as Harmful as 3 Shots of Vodka
04 Dec.
Paolina Syarova
Facebook
Favorites
Twitter
Pinterest
Eat More Sweet PotatoesSweet potatoes need to be present in the menu of diabetics because the chemicals in them regulate blood sugar levels. They contain fibers as well, which slow down the release of glucose in the blood, thus preventing it from rising too quickly.
03 Dec.
The Aroma of Fruits Leads us to Eat HealthyThe experts' idea is for us to smell various fruits before dinner. If we smell a pear, apple or some other fruit prior to eating, this will help our brain pick out healthy food afterwards, say scientists.
02 Dec.
Parsley Tea and its Healing PowersUsually, parsley tea is recommended for irregular menstrual cycle. Besides its ability to maintain a regular period, parsley can also be used to treat kidney problems.
01 Dec.
Reasons Not to Reach for Energy Drinks2. Stress and anxiety - Energy drinks worsen these states. This is mostly because of the excessive amounts of caffeine, which in some drinks is more than the amount listed on the label.
28 Nov.
Health Benefits of PistachiosEven though most of the fats in pistachios are healthy unsaturated, they still do contain an abundance of calories, so eat them in moderation.
28 Nov.
Why are Lentils Healthy?Legumes have long been known for their benefits to human health. They can be used in salads, main courses, salty crackers and other foods. They are rich in nutrients and low in calories. What's better than that?
27 Nov.
Maca - One of the Lost Crops of the IncasMaca was most frequently used as an aphrodisiac, as well as to increase fertility. From the historical records of those times, it becomes apparent that the Incas consumed impressive amounts of the plant to boost their endurance and strength in battle.
27 Nov.
Health Benefits of BergamotBergamot essential oil, as well as fresh fruits, are a potent antidepressant because of the limonene and alpha-pinene found therein. They provide feelings of happiness and energy by dulling feelings of sadness and depression.
26 Nov.
What you May Not Know about HoneyDid you know that honey gives more energy than coffee? Get in the habit of adding a spoonful of honey to your tea, to your morning toast, eating a little before training exercises and you'll notice the difference.
25 Nov.
Coffee Helps Against ObesityAccording to the experts, the chlorogenic acid can protect a person from the harmful consequences that obesity undoubtedly leads to. Scientists explain that this chemical compound is able to decrease insulin resistance and the accumulation of liver fat.
25 Nov.
Our Body Recuperates When We FastBesides cleansing the soul, fasting helps in cleansing the body. When the weather turns cold every year, the toxins found in our blood begin to seep into our tissues.
20 Nov.
Foods That Whet your AppetiteAlmost all of the substances in high fructose corn syrup are processed, making even moderate consumption of it hazardous. This syrup tricks our body, so the more we consume it, the hungrier we get afterwards.
20 Nov.
What Type of Bread is Healthy?There are several types of bread that are remarkably healthy and beneficial. By eating them a person can provide important nutrients to their body without having to starve themselves.
19 Nov.
From category
Our Recipe Categories
9 267
Recipes
5 793
Other