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Benefits of Green Leafy VegetablesEating green leafy vegetables maintains smooth, healthy and beautiful skin and hair....
18 May
Why Must We Eat Raspberries?Fresh raspberries and especially raspberry leaf tea have the ability to ease painful menstruation. The active ingredients in them help tighten the pelvic muscles....
31 Jan.
Why we should eat grapesThere are different types of grapes, different in color and taste. There are black, purple, green and pink colored grapes. Regardless of the type of grapes you eat, you can be sure that it provides you with important vitamins...
15 Jan.
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Why Eat More Quail Eggs?Salads, pizzas, pie fillings, cottage cheese desserts and cheese, soups, roasted vegetables and mushrooms - this is just a small list of dishes that use quail eggs....
14 June
Vegetables in a SkilletStew the vegetables in the microwave or steam them.
Fry them in the butter for 5-6 minutes, add the broth cube, cream and processed cheese.
Leave them in for another 5-6 minutes and serve warm....
03 Apr.
Mixed Vegetables in JarsPrepare equal amounts of vegetables and 1 slice of eggplant for each jar. Wash and dry the vegetables well. Cut them into pieces. Cut each type of vegetable in a separate container....
05 May
Leafy Greens with Fresh FigsSalad vegetables are covered with dressing and mixed. Salads are divided into 4 bowls. Cover with figs.
Sprinkle with chopped walnuts and serve....
13 May
Eat Green Vegetables for Youthfulness and BeautyThese are all of the yellow pigments, which the green leafy vegetables such as cabbage, lettuce, spinach, green beans and broccoli are rich in....
13 May
Why Is Aspirin Added To Pickled Vegetables?This property manifests itself in another form when used in the preparation of pickled vegetables. When added in the right dose, aspirin does not allow the vegetables to soften and get all mushy....
30 Mar.
Here's Why your Fruits and Vegetables SpoilPerhaps it's happened to you a bunch of times - you go the fridge and find your fruits and vegetables ruined....
03 Aug.
Vegetables in Butter with CheeseAdd the rest of the vegetables and cook until they soften and gain a brown crisp.
Season with salt and add the grated cheese. Stir nonstop for about 1 min. and remove the dish from the heat.
Serve warm....
14 Sept.
Why Should We Eat More Strawberries?Strawberries, this wonderful gift of Mother Nature, are a real fruit temptation! They entice with their appetizing appearance, pleasant aroma and irresistible taste. It is no coincidence that they are the main ingredient...
01 Dec.
Dragon Fruit Benefits: Why Eat Pitaya?Dragon fruit, scientifically known as pitaya, is an exotic and delicious fruit that is grown in tropical and subtropical regions around the world. This fruit with bright pink or yellow skin and white or red fleshy part...
16 Nov.
Why Should We Eat More Sorrel?The leafy vegetable can really be used in a variety of ways.
Sorrel can be combined with yogurt to make a rich dressing for salmon salads....
07 Aug.
Why Should We Eat More Beetroot?Beetroot is a vegetable, extremely rich to useful substances and elements such as magnesium, calcium, iron, sodium, phosphorus, zinc, as well as vitamins A, B, C and folic acid....
06 Dec.
Why Should We Eat More Avocados?The avocado is a fruit rich in monounsaturated fats. The human body easily processes them into energy, helps absorb fats from other foods. Add avocado to salads and soups. This way, your body will have protection against...
12 Oct.
Why Eat More Onions Every Day?There are no vegetables that do not contribute to your health, but onions are vegetables that are among the first in the ranking....
19 June
Why Should we Eat Persimmon Often?The greatest benefit of persimmon is the vegetable sugar it contains. It is recommended for diseases of the cardiovascular system and high blood pressure due to its diuretic effect, experts say....
03 Apr.
Why Should you Eat Liver Regularly?In the Near East they widely consume liver, cooked with all sorts of spices, onions or vegetables. In some countries in the Near East they even make sausages out of liver, for example sujuk....
17 May
Home-Style Vegetable SajCut the champignons into slices, the onions coarsely, the eggplant and zucchini into small cubes. Salt them to drain away the excess water.
Roast the peppers and peel them - you can add them whole at the end.
Braise...
10 Apr.
Delicious Vegetable Au GratinOnce cooked, set the vegetables aside to cool.
Beat the eggs, pour the milk, add the vegetables and season with salt, black peper and fresh parsley or dill, depending on your preference....
26 Sept.
Eat and Avoid Getting Sick: Immunity-Boosting VegetablesFor example, autoimmune diseases such as rheumatoid arthritis do not occur if there are always enough fresh green vegetables and especially cruciferous vegetables in the human diet....
19 Mar.
Chicken with Vegetables in a SajHeat the saj ahead of time on a stove or embers. Dice the meat. Take the insides out of the peppers and cut them into round slices.
Wash the carrots well and cut them into long strips. Peel the onion heads and cut them...
19 Sept.