Facebook
Favorites
Pinterest
What are Green Foods Good for?The more saturated the green color of a food, the richer it is in chlorophyll. Foods rich in this pigment play a role in the production of red blood cells, protection against cancer and radiation....
Which fats are good and for whatThese oils are rich in phosphatides - like recina, which regulates blood cholesterol.
The market has a relatively wide range of natural oils from flax, hemp, hazelnut, walnut, sesame, etc....
Which Foods are Acidic?On the other hand, vegetables and the rest of the fruits, which are alkaline, take care of the balance.
Our body reacts when we overeat these foods by looking for a way to neutralize their acidity....
Tasty Garnish for Grilled FoodsBake in a preheated {180 °C} oven for 25 min.
This is a very delicious appetizer but also works as a garnish for grilled foods or as a main course. Enjoy!...
Which foods are rich in iron?Thus, the so-called trace elements (which are about 60 in number, including iron, copper, zinc, selenium, nickel, etc.) are absorbed properly by the body....
What are Quinces Good for?Quince compote and boiled quinces to which honey and apple cider vinegar have been added improve digestion....
What are Onions Good for?Onions are so valuable, because of their health benefits, which continue to grow with every study that is done on this beneficial vegetable....
What Are Almonds Good For?They are rich in fiber, protein and healthy fats, which quickly satisfy the appetite and as a result, the food intake is reduced....
Which Nuts are Good for Gastritis?The diet for gastritis, duodenal ulcer or surgery must comply with a number of rules, mainly foods that do not irritate the lining of the stomach - neither chemically nor mechanically....
Which Foods are Rich in Folic Acid?Here are some foods, which are high in folic acid:
Among the fruit are strawberries and oranges. Strawberries are a good source of minerals: potassium, iron and magnesium....
Marjoram Infusion for Good DigestionPrepare the infusion with 2 tbsp. fresh leaves from the herb, which is poured into a suitable cookware with 500 ml of boiling water. It is left tightly covered for about 5 minutes....
Sage Decoction for Good MemoryIt is good to take the infusion of sage on an empty stomach early in the morning.
This way we eliminate fats and toxins, stimulating the digestive system for the whole day....
Which potatoes are best for fryingPotatoes, which are yellow when cut, have a slightly sweet flavor and are perfect for baking and frying, but not suitable for pureeing.
Potato varieties differ in whether they have a lot of starch or not....
Nettle Tea for Good Blood CirculationVitamin C and iron in nettle are the best stimulants for the production of red blood cells.
Vitamin C facilitates the absorption of iron, which is one of the main components of hemoglobin....
Why Are Pumpkin Seeds Good For You?They are one of the rarest foods in nature, containing the highest amount of Omega-6 and like some other types of seeds and fruits, they do not contain cholesterol....
Which Foods are Good for the Liver?
Foods, Which are Dangerous for Tooth Enamel
Foods That are Good for your Mental Health
Which High-Calorie Foods are Healthy and Which are Harmful?
Which are the Most Addicting Foods?
Which Healthy Foods are Actually Harmful?
What are Baked Apples Good for?
Which Foods are the Richest Sources of Selenium
Mint Tea for Good Memory and Concentration
