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What to Eat for Osteoporosis?Excessive use of alcohol and coffee is harmful to bone health because it also increases the excretion of calcium through the urine....
Diet for Gout: What to EatGout is a serious disease characterized by impaired protein metabolism in the body. This is one of the incurable diseases, but it is possible to reduce the frequency and duration of crises. Therefore, one must know the subtleties...
Food to Eat for Healthy Teeth and GumsMilk and dairy products
Milk and other dairy products are rich in calcium, which is great for bones and teeth. Milk also contains casein, which neutralizes acid levels in the mouth....
What to eat after diarrheaOnly in some cases, do people need health care because diarrhea can quickly deplete the body's reserves of water and salts from the tissues that need them to function properly....
Gastritis Diet: What to EatAvoiding stress - stressful lifestyles, hectic everyday life, nutrition and health are interconnected. Anxiety, nervous tension lead to disturbances in digestion and health in general....
What to Eat After Vomiting?When vomiting, it is recommended not to eat heavy and greasy foods. Some experts even recommend not consuming anything for at least 7-8 hours.
But if you cannot go without eating, experts advise to consume dry products...
How to eat for anemiaTreatment is first looked at by the health care system, you will most often need blood transfusions....
Saffron Tea for Healthy EyesCover the cookware to simmer for 5 minutes. If you wish, you can add mint leaves or green tea to improve the taste and beneficial effects.
Strain the liquid into a cup and sweeten it with honey....
What to Eat After a Workout?Have you started working out and want to get the fastest and most effective results possible? Great! You probably know that proper pre-workout nutrition is extremely important to your performance, but did you know that post-workout...
Parsley Tea for Strengthening the BonesIt is used to treat the kidneys, as it stimulates kidney function with its diuretic action.
It detoxifies the body and cleanses and strengthens the blood vessels....
Cranberry Tea for Healthy Urinary TractIn a kettle or another cookware (thermo jug) boil water, with which you then use pour over the fruit and leaves and leave the infusion to stand for 10 minutes....
Healthy Biscuits for BreakfastBake them at {180 °C} for 30 min. if you want them softer or at {200 °C} for 20-30 min. if you want them crunchier.
The perfect breakfast with a cup of soy milk. Filling biscuits with very healthy ingredients!...
What to Eat During the Heat WavesHot days demand their own rules of life. And in order not to suffer when it's hot, you must know these rules. During the scorching heat, nutritionists recommend a change in the menu.
Consume less sweets and red meat...
What to Eat When You Have Heartburn?Depending on the progress of the disease, heartburn can be overcome through proper nutrition and a healthy lifestyle. It includes maintaining an optimal weight, healthy eating, exercise, avoiding alcohol and smoking....
What to Eat When You Have AnemiaThey are a healthy food as part of the diet, but because they are also high in calcium, they may not increase iron levels in the body....
Eat Protein for Stronger Bones
Eat Seaweed Every Day to be Healthy!
What not to eat for high blood pressure and cholesterol
For High Immunity: What To Eat When We Are Sick?
Helicobacter Pylori Diet: What to Eat
What Not to Eat While Breastfeeding
Tahini - The Superfood for Joints, Bones and a Healthy Stomach
For a Healthy Heart, Eat Chili Peppers to your Heart`s Content
6 Ways to Eat Avocados to Stay Healthy and Slim!
