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Protein Sources During FastingThese foods help absorb all the nutrients from the legumes, nuts and grains that should form the basis of a vegan diet.
Here are some basic protein sources during fasting....
Vegan Protein PancakesI move all of them into a plate, because I don't like them getting wet from the steam.
The vegan protein pancakes are ready....
Vegan Protein SpaghettiIf peas are to be added, now is the time.
Everything is mixed well and if needed, more salt is added.
The vegan protein spaghetti are ready....
Vegan Protein ShakePour the protein shake into a glass and serve it.
The Vegan Protein Shake is delicious and healthy....
Some History of RiceRice is a very nutritious food, since it is rich in proteins, vitamins, minerals and digestible fiber....
Food Sources of InulinKeep reading to find out what the best food sources of inulin to add to your diet are....
Healthy Sources of FatsAside from fish, linseed is the best source of omega-3 fatty acids. Adding linseed oil to salads or taking it through food supplements is a must....
Vegan Version of Scrambled Eggs*Instead of the sausage you can use mushrooms, eggplant or zucchini, but then they must be added after the onion and it will take longer to make....
What Are the Symptoms of High CholesterolCholesterol is a type of lipid that is found in all cells of the human body and has an important role in a number of processes that take place in the body.
Most of it is synthesized in the liver and transported from...
What are the Benefits of Mint Honey?Among the wealth of varieties of honey, one remains the least known, that is mint honey. The reason is that mint grows in almost every yard, but among large thickets, where bees often collect honey, this plant is not often...
What Would a Vegan World Look Like?The milk protein casein comes from animals and wouldn't fit into this type of world.
Homo Sapiens
Man forced his own evolution when he began eating meat....
What are the Favorite Foods of Thin People?What this means is that the more fiber, proteins and water in a food eaten, the greater this coefficient. And the greater it is, the more time will pass before you're hungry again....
What are Complex CarbohydratesComplex carbohydrates spare stored protein. If the body begins to use proteins as a source of energy, a negative nutritional balance will result....
What are Simple Carbohydrates?They are the main source of energy for the human body. There are two main categories of carbohydrates. These are simple, also called incomplete carbohydrates and complex - complete....
What are Broad Beans?During springtime, until the appearance of green beans, broad beans is a preferred and sought after vegetable, bring variety to people's food. Growing it in vegetable gardens is also good because of the strong nitrogen-fixing...
What are Fruit Vegetables?In botany, the term "vegetable" is extremely incorrect and in reality, does not exist. There are fruits and edible parts of plants, that have accumulated reserves of nutrients.
Despite this, we humans have divided plants...
What are amino acids?Sources of amino acids are protein-rich foods such as fish, legumes, dairy products, meat and more.
Amino acids are contained more in food of animal origin and therefore recommended more....
What are refined carbs?Carbohydrates are constantly condemned and described as the biggest enemy of a healthy diet, but is that so? There is a difference in the types of fats - some are good some not, and it is extremely bad to remove all the...
Eating Pizza Reveals What Kind of Person you areWith the advancement in technology and people posting every other picture on the internet, it became incredibly easy for psychologists to read people's character. Experts just open a given profile and can determine what...
The Best Food Sources of L-CarnitineIt is also a good source of L-carnitine, with one cup of boiled asparagus containing about 0.1 mg of L-carnitine.
Peanut butter
Peanut butter is a popular food that is rich in healthy fats, protein and fiber....
Which Foods are the Richest Sources of Selenium
Products That are the Biggest Sources of Gluten
What are the Health Benefits of Sweet Potatoes?
Traditional French Products, Which Are a Source of Pride for the Locals
