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Fried TofuFried Tofu
18 Nov.
Remove the tofu from the sachet and leave it to drain from the water. Dry it with kitchen paper. Cut it into cubes or pieces in the shape you like. Chop the fresh green garlic. Mix the cornstarch with black pepper...
Breaded TofuBreaded Tofu
30 Sept.
The slices of soy cheese are rolled in flour, then dipped in the egg. Fry them in 2 tbsp. olive oil until they turn golden brown. Mix the salt, sherry, sesame oil and broth. Sprinkle the tofu with spring onions, ginger...
Grilled TofuGrilled Tofu
02 Oct.
Cut the tofu into thick pieces, grease them lightly on both sides with oil. Sprinkle them with paprika and wrap each piece in foil for baking. Bake the tofu in a saucepan or grill, and then leave it to cool without unrolling...
Subtleties of cooking tofuSubtleties of cooking tofu
08 Jan.
The taste of tofu is not strong, very natural, but easily takes in the tastes of other products. Whether you prepare a dish of tofu, which will be sweet, spicy or fried, it is entirely up to your fantasy. Most importantly...
Tasty treats with tofuTasty treats with tofu
06 Jan.
With tofu can be prepared many delicious dishes, soups and even desserts. Tofu is delicious with garlic and ginger. Ingredients : 1 kg tofu, 3 tablespoons oil, 2 teaspoons finely chopped garlic, 2 teaspoons grated...
Guacamole with TofuGuacamole with Tofu
19 Oct.
Choose a well ripe avocado. Clean the skins and remove the stones. Cut it into slices. Peel the onion and garlic. Cut. Put the products in a blender. Add the tomato pieces. Blend lightly and add the tofu cut into pieces...
Okra with TofuOkra with Tofu
05 Feb.
Clean the okra and cut its handles. Put it to boil for 10 minutes in salted water with 1 tablespoon vinegar, then strain. Heat a little oil in a saucepan and fry the onion and crushed garlic. Add the okra and tomato puree...
Mini Tofu BunsMini Tofu Buns
25 Dec.
Sift the flour, add the sugar, salt and yeast. Beat the two eggs in a bowl, add the yogurt, oil and water. Stir and pour the liquid ingredients into the flour. Knead a soft dough with a non-sticky consistency (if necessary...
Lean Tofu BitesLean Tofu Bites
31 Oct.
Put the tofu into a plate and press it down with another one on top, on which something heavy is placed and leave it like that for a while. This is done to separate the water from the tofu. When that's done, cut it into...
Spring Tofu SaladSpring Tofu Salad
23 Oct.
Wash the green salad and vegetables. The carrots are cut into thin slices, the spring onions and radishes into small pieces and the lettuce into strips. Mix all of the vegetables, drizzle them with the wine, olive oil...
Tofu with CurryTofu with Curry
30 Sept.
Fry the onion and garlic together in the olive oil. Add the curry powder and salt. Keep it on the heated hob for 1 minute. Add the tomatoes for another 5 minutes and after that - the tofu, keeping on the heated hob for...
Fluffy Puree with TofuFluffy Puree with Tofu
04 Aug.
Boil the potatoes by adding salt and a little oil to the water. Take them out and mash them once they are cooked. Add a little of the water in which they were boiled. Crumble the tofu inside, as well as the onion and...
Vegetable Kebabs with TofuVegetable Kebabs with Tofu
24 Jan.
Cut the onion into 8 parts. Cut the tomatoes in 2, and the zucchini, eggplants and peppers into 12 pieces. Put the tofu and the well-cleaned mushrooms in a bowl and the other vegetables in another. You can use any vegetables...
Vegetarian Burgers with TofuVegetarian Burgers with Tofu
30 Apr.
Mash the tofu with a fork. Add to it the sun-dried tomatoes, coriander, mustard, soya sauce, tomato paste, breadcrumbs, salt and pepper to taste. Leave the mixture aside. Heat the olive oil in a small pan and fry the...
Spicy Tofu with PeppersSpicy Tofu with Peppers
07 July
Cut the tofu into small cubes. Clean the vegetables and cut them - the onion into thin crescents, the peppers into thin strips and the garlic into fine pieces. Heat two tablespoons of oil in a pan over medium heat on...
Vegetable Soup with TofuVegetable Soup with Tofu
25 Dec.
The onion, carrots and pepper are cut into larger pieces and the potatoes and celery - into smaller cubes. Fry the onions, carrots and peppers in heated oil. Then add 1 liter of water and when it boils, dissolve the broth...
Citrus Smoothie with TofuCitrus Smoothie with Tofu
03 Nov.
Squeeze the juice from the oranges and lemon. In a blender, blend the blueberries, tofu, orange and lemon juice and the honey. Distribute the smoothie into cups and sprinkle it with pumpkin seeds....
Banana and Tofu PuddingBanana and Tofu Pudding
23 Oct.
Blend the tofu in a kitchen appliance until you have a smooth mixture. Add the remaining products and blend them along with the tofu until a homogeneous mixture is obtained. Leave the cream in the refrigerator for a...
Vegetable Pate with TofuVegetable Pate with Tofu
22 Feb.
I washed and cut the zucchini into circles. I arranged them in a tray with baking paper and drizzled the oil on top. I baked the zucchini in a high heated oven, until they were cooked. I took out the zucchini in a bowl...
Chicken Soup with TofuChicken Soup with Tofu
12 June
Cut the tofu into pieces. Heat 1 tbsp of the peanut oil and braise the tofu until browned. Drain it. Heat the remaining oil, add the chopped garlic, ginger and lemongrass. In a bit, add the turmeric, broth and coconut...
Tofu with Minced MeatTofu with Minced Meat
10 Sept.
Cut the tofu into cubes and set it aside. Chop the green onions and put them to stew with a little olive oil. Cut the tomatoes and peppers very finely. Once the onion sautes lightly, add the minced meat and stir....
How to Make Tofu at HomeHow to Make Tofu at Home
19 Aug.
Tofu is a product of Chinese origin that is made from soy milk. This type of cheese is believed to have been consumed in China since before the new era. According to some legends, the process of its creation was completely...
Black Rice Noodles with TofuBlack Rice Noodles with Tofu
06 Dec.
Cook the noodles according to package instructions. Then rinse with cold water and strain. Mix the peanut butter with the lime juice and stir until a homogeneous mixture is obtained. Then add 2 tbsp. rice vinegar, 4 tbsp...
Burrito with Cauliflower and TofuBurrito with Cauliflower and Tofu
17 Nov.
The quinoa is washed and put on the stove with 1 cup of water. When it boils, it is turned off and left covered for 15 minutes on the stove, until all the water is absorbed. The cauliflower is separated into florets and...
Ciabatta with Hummus and TofuCiabatta with Hummus and Tofu
19 Oct.
The ciabatta is cut into two flat halves. Spread the inside of the top half with processed cheese and sprinkle with grated cheese. Place it in the microwave to melt the cheese. (A preheated oven can be used instead). Meanwhile...