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Citrus Smoothie with Tofu

Marina NordMarina Nord
Chef
40472785
Nadia Galinova
Translated by
Nadia Galinova
Citrus Smoothie with Tofu
03/11/2021
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Preparation
10 min.
Cooking
10 min.
Тotal
20 min.
Servings
3
"The best smoothies are the ones you want to make again and again"

Ingredients

  • oranges - 2 pcs.
  • lemons - 1 pc.
  • tofu - 9 oz (250 g)
  • honey - 1 tbsp.
  • frozen blueberries - 7 oz (200 g)
  • peeled pumpkin seeds - 2 tbsp.
measures

How to make

Squeeze the juice from the oranges and lemon.

In a blender, blend the blueberries, tofu, orange and lemon juice and the honey.

Distribute the smoothie into cups and sprinkle it with pumpkin seeds.

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