How to make
Squeeze the juice from the oranges and lemon.
In a blender, blend the blueberries, tofu, orange and lemon juice and the honey.
Distribute the smoothie into cups and sprinkle it with pumpkin seeds.
Citrus Smoothie with Tofu
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Preparation
10 min.Cooking
10 min.Тotal
20 min.Servings
3"The best smoothies are the ones you want to make again and again"
Ingredients
- oranges - 2 pcs.
- lemons - 1 pc.
- tofu - 9 oz (250 g)
- honey - 1 tbsp.
- frozen blueberries - 7 oz (200 g)
- peeled pumpkin seeds - 2 tbsp.
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