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Diet Pumpkin and Zucchini Cream SoupSeason with salt and season with thyme, spearmint, paprika and black pepper and put it on the stove to boil for about 10-15 minutes on low heat. Add more olive oil and, if necessary, salt to the pumpkin soup....
19 Nov.
Diet Cookies with Seeds and NutsMix the oats, raisins, pumpkin and sunflower seeds in a bowl and add hot water - about 1 cup stir and allow the liquid to be absorbed by the nuts. If necessary, add a little water to swell them well....
04 May
The Soup DietAlmost imperceptibly, it's as if we have a tendency to shift our gaze toward a warm and delicious soup all year long. Soup lovers usually don't sit down to lunch without this healthy liquid temptation that doesn't burden...
28 Aug.
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The Rural DietTo maintain a fit body and attract looks not only to your bathing suit but also to your slim silhouette, try the rural diet. It is an effective helper in the battle of the bulge.
It owes its name due to the fact that...
07 Nov.
The Pomelo DietAfter you finish dieting, it is advised to continue eating healthy and balanced. For an even better effect, combine the diet with a sport.
Besides chicken and veal, eating fish is also allowed....
29 Oct.
Cucumber and Tomato DietWith the cucumber and tomato diet you can achieve the unique and fit body you have always dreamed of. Its duration is one month. Bear in mind that there are normal weight loss norms that require you not to lose more than...
21 May
Dairy and fruit dietThe dairy diet is the type of menu that belongs to the detoxifying and it is advisable to continue it for a week. It could be used as detox day once a week or on a 3-day regimen.
Except for a thin waist, a dairy, fruit...
10 Jan.
Pumpkin and its Valuable QualitiesIn India, pumpkin is prized for its high amount of vitamin E, which is said to slow down aging....
12 Nov.
Oolong Tea and Its BenefitsWhat is oolong tea
Oolong tea is famous in China and has been consumed for almost 400 years. As a traditional tea, it is taken in both China and Taiwan. Oolong tea is obtained from black and green tea leaves after processing...
22 Oct.
Soy and its Health BenefitsThe US Food and Drug Administration says that foods containing soy protein can reduce the risk of coronary heart disease.
This claim is based on the commission's finding that 25 grams of soy protein a day as part of a...
27 May
Crunchy Lamb in its Own SauceOnce a crust forms, take out of the oven.
If it's well cooked, the meat will fall off the bone on its own....
30 Apr.
Diet CakeBeat the cottage cheese with the yoghurt and honey, until you get a smooth cream. Grind the biscuits to crumbs and mix them with the butter into the swollen oats....
24 Jan.
Diet PancakesGrind the oats in a grinder. Beat the eggs and add the oats, salt, yogurt, and after beating well, add the water and mix again.
Preheat the frying pan and grease it....
19 Sept.
Diet PancakeOat bran is soaked in milk and left for 10 minutes then crushed and mixed into the broth.
The cheese and egg are beaten and added to the bran. Bake in a well heated teflon pan, without oil....
26 Mar.
Diet SpaghettiFinally, add the spices and garlic and remove from the stove after 6-8 min.
Rinse the boiled spaghetti with cold water and drain them from it....
13 Oct.
Diet CheesecakeDissolve the raising agent in the yoghurt and mix. To it, add the cottage cheese and beat it well with a mixer....
20 Mar.
Diet CrostiniSpread the mixture evenly on the crostini and decorate with slices of lightly roasted red pepper, corn and parsley leaves....
08 Nov.
Indian Bonbons with Almonds and HoneyMelt the butter in a suitable container on the stove.
Blend the almonds coarsely in a blender and add them to the butter. Stir and braise the almonds lightly.
To them add the milk and honey....
18 Nov.
The Diet That WorksDetoxification of the human body is very important. In the 21st century, people eat what is in the store and very few of us still think about what we eat and drink every day. Few are the people that eat natural and healthy...
02 Apr.
Quick and Efficient Egg DietA diet is a nutritional regimen in which the goal is weight correction or a need related to improving health.
Diet does not mean deprivation of food, but restriction, proper combination and consumption. There is a lot...
06 Oct.
Diet Drinks and Heart DiseaseThe many publications in recent years about diet drinks, heart diseases and the connection between them have made many people think about whether there is actually any plus side to substituting regular drinks with diet ones...
30 Apr.
Baba Vanga's Advice on Health and EatingHere is some of her most important advice for everyday life:
Move as much as you can and work. Laziness is a disease, which ails us morally, as well as physically. Cleanliness must be enshrined....
19 Feb.
Aromatic Rosemary and its Health BenefitsRosemary is a wonderful spice rich in nutrients, antioxidants and essential fatty acids. Rosmarinus Officinalis thrives in basic soil and is highly widespread in the Mediterranean Sea and Asia Minor regions. Its...
28 May
Parsley Tea and its Healing PowersParsley is commonly used in the culinary arts, but as you may know, tea can also be made from it, which is good for many ailments.
Usually, parsley tea is recommended for irregular menstrual cycle. Besides its ability...
01 Dec.
Indian-Style Potatoes with Sausage and SpinachLeave the stew on the stove for another 5 minutes and add the coconut milk. Stir the Indian dish until it's ready.
The Indian-Style Potatoes with Sausage and Spinach are incredible....
03 July